Hummus classic
Packaged product Haricots et légumineuses Carrefour
Hummus classic contains 287 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 14 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (271 kcal per 100 g).
100 g provides 75 % of the Daily Value for Vitamine E, 30 % of the Daily Value for sélénium and 25 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,026 µg | 0,1 % |
| Vitamine E L | 11,3 mg | 75 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,028 mg | 2 % |
| Niacine (B3) L | 0,44 mg | 3 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 27,6 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 43 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 22,3 mg | 5 % |
| Phosphore L | 95,9 mg | 8 % |
| Potassium L | 109 mg | 2 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,23 mg | 25 % |
| Manganèse L | 0,48 mg | 21 % |
| Sélénium L | 16,3 µg | 30 % |
| Iodine L | 5,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 14 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for haricots et légumineuses (median 6,8 g)
- Fiber6,6 gin the top quarter of haricots et légumineuses (median 5 g)
- Sugars1,1 gabove the median for haricots et légumineuses (median 0,6 g)
- Fat23 gabove the median for haricots et légumineuses (median 21 g)
- Saturated fat2,7 gabove the median for haricots et légumineuses (median 2,4 g)
- Sodium380 mgbelow the median for haricots et légumineuses (median 411 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water57,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 12,1 µg |
|---|
Other components (2)
| Eau L | 57,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876329377
- Category
- Hummus classique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garbanzos (58%), aceite de girasol, agua, tahini (pasta de semillas de sésamo), zumo de limón, aceite de oliva (2%), ajo en polvo, sal, acidulantes (ácido cítrico, ácido láctico), fibra vegetal, aroma natural, conservador (sorbato de potasio)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pois chichesHuile de tournesolHuile d'oliveAileSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus classic Carrefour | 287 | 6,9 g | 9,9 g | 23 g |
| Houmous Purée de pois chiches aux graines de sesames Marque Repère | 287 | 5,9 g | 10 g | 24 g |
| Houmous Monoprix | 288 | 7,8 g | 8,8 g | 23 g |
| Hummus Classic K-Classic | 288 | 7,1 g | 11 g | 22 g |
| Houmous Les Boc's | 288 | 8,2 g | 7,1 g | 23,9 g |
| Hummus Naturel Netto | 288 | 7,1 g | 11 g | 22 g |
| Hummus Chef Select | 288 | 6 g | 7,1 g | 22,6 g |
| Hummus Classic with Sesame Vemondo | 286 | 7,8 g | 13,9 g | 21,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus classic?
100 g of Hummus classic has 287 kcal.
How much protein is in Hummus classic?
Hummus classic contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,8 g).
How many carbs are in Hummus classic?
Hummus classic has 9,9 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus classic?
Hummus classic contains 23 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Hummus classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (75 % DV), sélénium (30 % DV), cuivre (25 % DV), manganèse (21 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus classic?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876329377. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.