Honey Roasted Peanuts
Packaged product Haricots et légumineuses Marks & Spencer
Honey Roasted Peanuts contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 70 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is close to the median for haricots et légumineuses on FoodFactly (602 kcal per 100 g).
100 g provides 54 % of the Daily Value for Niacine (B3), 50 % of the Daily Value for manganèse and 47 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 45,7 g | 59 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 20,3 g | 41 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,007 µg | 0 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 0,35 mg | 29 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 8,7 mg | 54 % |
| Acide pantothénique (B5) L | 1,4 mg | 29 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 73,2 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 47,3 mg | 4 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 156 mg | 37 % |
| Phosphore L | 328 mg | 26 % |
| Potassium L | 576 mg | 12 % |
| Zinc L | 2,5 mg | 22 % |
| Cuivre L | 0,38 mg | 42 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 25,7 µg | 47 % |
| Iodine L | 13,4 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the lowest quarter of haricots et légumineuses (median 25 g)
- Fiber6,4 gin the lowest quarter of haricots et légumineuses (median 7,2 g)
- Sugars15,8 gin the top quarter of haricots et légumineuses (median 5 g)
- Fat45,7 gin the lowest quarter of haricots et légumineuses (median 50 g)
- Saturated fat8 gabove the median for haricots et légumineuses (median 7,1 g)
- Sodium220 mgbelow the median for haricots et légumineuses (median 367 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 4,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,2 µg |
|---|
Other components (2)
| Eau L | 2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00726795
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Cacahuètes grillées
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (82%), Sugar, Sunflower Oil, Glucose Syrup, Honey (1%), Salt, Stabiliser: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxSucreHuile de tournesolSirop de glucoseChérieSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Cacahuètes grillé à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Estrella Oven Roasted Salted Peanuts Estrella | 598 | 25 g | 12 g | 48 g |
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Menguy's cacahuetes grillees a sec 390 g s/v Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Arachidi tostate e salate Bresolin | 598 | 27,3 g | 9,7 g | 47,4 g |
| Arahide prăjite fără sare mogyi | 598 | 24 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Peanuts?
100 g of Honey Roasted Peanuts has 598 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Honey Roasted Peanuts high in protein?
Honey Roasted Peanuts contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,1 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 25 g).
How many carbs are in Honey Roasted Peanuts?
Honey Roasted Peanuts has 23,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roasted Peanuts?
Honey Roasted Peanuts contains 45,7 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Honey Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (54 % DV), manganèse (50 % DV), sélénium (47 % DV), cuivre (42 % DV) and magnésium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Roasted Peanuts?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00726795. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.