Honey Roasted Peanuts
Packaged product Frijoles y legumbres Marks & Spencer
Honey Roasted Peanuts contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (602 kcal per 100 g).
100 g provides 54% of the Daily Value for Niacin (B3), 50% of the Daily Value for manganese and 47% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 45,7 g | 59% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 23,2 g | 8% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 15,8 g | |
| Added sugars L | 12,5 g | 25% |
| Protein L | 20,3 g | 41% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 4,9 mg | 33% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,023 mg | 2% |
| Niacin (B3) L | 8,7 mg | 54% |
| Ácido pantoténico (B5) L | 1,4 mg | 29% |
| Vitamina B6 L | 0,33 mg | 19% |
| Folate (B9) L | 73,2 µg | 18% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 47,3 mg | 4% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 156 mg | 37% |
| Fósforo L | 328 mg | 26% |
| Potasio L | 576 mg | 12% |
| Zinc L | 2,5 mg | 22% |
| Copper L | 0,38 mg | 42% |
| Manganese L | 1,2 mg | 50% |
| Selenio L | 25,7 µg | 47% |
| Iodine L | 13,4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the lowest quarter of frijoles y legumbres (median 25 g)
- Fiber6,4 gin the lowest quarter of frijoles y legumbres (median 7,2 g)
- Sugars15,8 gin the top quarter of frijoles y legumbres (median 5 g)
- Fat45,7 gin the lowest quarter of frijoles y legumbres (median 50 g)
- Saturated fat8 gabove the median for frijoles y legumbres (median 7,1 g)
- Sodium220 mgbelow the median for frijoles y legumbres (median 367 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,2 µg |
|---|
Other components (2)
| Agua L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00726795
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Cacahuetes asados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (82%), Sugar, Sunflower Oil, Glucose Syrup, Honey (1%), Salt, Stabiliser: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarAceite de girasolJarabe de glucosaCariño.Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Cacahuètes grillé à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Estrella Oven Roasted Salted Peanuts Estrella | 598 | 25 g | 12 g | 48 g |
| Cacahuètes grillées à sec Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Menguy's cacahuetes grillees a sec 390 g s/v Menguy's | 598 | 27 g | 9,9 g | 48 g |
| Arachidi tostate e salate Bresolin | 598 | 27,3 g | 9,7 g | 47,4 g |
| Arahide prăjite fără sare mogyi | 598 | 24 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Peanuts?
100 g of Honey Roasted Peanuts has 598 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Honey Roasted Peanuts high in protein?
Honey Roasted Peanuts contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 6,1 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 25 g).
How many carbs are in Honey Roasted Peanuts?
Honey Roasted Peanuts has 23,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roasted Peanuts?
Honey Roasted Peanuts contains 45,7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Honey Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (54% DV), manganese (50% DV), selenio (47% DV), copper (42% DV) and magnesio (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Roasted Peanuts?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00726795. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.