Honey Roasted Peanuts
Packaged product Beans and Legumes Marks & Spencer
Honey Roasted Peanuts contains 598 kcal per 100 g. A serving, 30 g (30 g) provides about 179 kcal.
Roughly 70% of its calories come from fat, with 16% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (595 kcal per 100 g).
100 g provides 54% of the Daily Value for Niacin (B3), 50% of the Daily Value for manganese and 47% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 598 kcal | |
| Total fat L | 45.7 g | 59% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 15.8 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 20.3 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 4.9 mg | 33% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 8.7 mg | 54% |
| Pantothenic acid (B5) L | 1.4 mg | 29% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 73.2 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 47.3 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 156 mg | 37% |
| Phosphorus L | 328 mg | 26% |
| Potassium L | 576 mg | 12% |
| Zinc L | 2.5 mg | 22% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 25.7 µg | 47% |
| Iodine L | 13.4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 16%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gin the lowest quarter of beans and legumes (median 25 g)
- Fiber6.4 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sugars15.8 gin the top quarter of beans and legumes (median 3.6 g)
- Fat45.7 gin the lowest quarter of beans and legumes (median 50 g)
- Saturated fat8 gabove the median for beans and legumes (median 7.1 g)
- Sodium220 mgin the lowest quarter of beans and legumes (median 360 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00726795
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (82%), Sugar, Sunflower Oil, Glucose Syrup, Honey (1%), Salt, Stabiliser: Xanthan Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilHoneyGlucose syrupPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| salted peanuts Morrisons | 598 | 25.7 g | 12.7 g | 47.4 g |
| Dry Roasted Peanuts Asda | 597 | 32 g | 9.4 g | 46 g |
| Snacko Honey Roasted Peanuts Sundrop | 597 | 23.8 g | 23 g | 46.4 g |
| seasoned dry roasted peanuts No Name | 600 | 26 g | 22 g | 46 g |
| Honey-Roasted Peanuts Munchies | 600 | 20 g | 29.1 g | 45.5 g |
| Peanuts Kirkland Signature | 600 | 24.4 g | 15.6 g | 48.9 g |
| Roasted & Salted Peanuts Trader Joe's | 600 | 26.7 g | 16.7 g | 53.3 g |
| Simply roundy's, organic dry roasted & salted peanuts Roundy's | 600 | 23.3 g | 20 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Peanuts?
100 g of Honey Roasted Peanuts has 598 kcal. Serving, 30 g (30 g): about 179 kcal.
Is Honey Roasted Peanuts high in protein?
Honey Roasted Peanuts contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 25 g).
How many carbs are in Honey Roasted Peanuts?
Honey Roasted Peanuts has 23.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roasted Peanuts?
Honey Roasted Peanuts contains 45.7 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Honey Roasted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (54% DV), manganese (50% DV), selenium (47% DV), copper (42% DV) and magnesium (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Roasted Peanuts?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00726795. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.