Honey Roasted Nuts & Almonds
Packaged product Noix et graines BE KIND
Honey Roasted Nuts & Almonds contains 560 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 224 kcal.
Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 504 kcal per 100 g across 479 products.
100 g provides 96 % of the Daily Value for cuivre, 86 % of the Daily Value for Vitamine E and 62 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 4,3 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 335 mg | 15 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,012 µg | 0,1 % |
| Vitamine E L | 12,9 mg | 86 % |
| Thiamine (B1) L | 0,27 mg | 23 % |
| Riboflavine (B2) L | 0,44 mg | 34 % |
| Niacine (B3) L | 4,6 mg | 29 % |
| Acide pantothénique (B5) L | 0,62 mg | 12 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 50,7 µg | 13 % |
| Vitamine B12 L | 0,041 µg | 2 % |
| Calcium L | 139 mg | 11 % |
| Fer L | 2,9 mg | 16 % |
| Magnésium L | 205 mg | 49 % |
| Phosphore L | 379 mg | 30 % |
| Potassium L | 548 mg | 12 % |
| Zinc L | 2,9 mg | 27 % |
| Cuivre L | 0,86 mg | 96 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 11,8 µg | 21 % |
| Iodine L | 11,6 µg | 8 % |
| Chlorure L | 500 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 20 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of noix et graines (median 14,2 g)
- Fiber11 gin the top quarter of noix et graines (median 7,4 g)
- Sugars12,3 gin the lowest quarter of noix et graines (median 21,9 g)
- Fat40 gin the top quarter of noix et graines (median 32,8 g)
- Saturated fat4,3 gbelow the median for noix et graines (median 5,8 g)
- Sodium335 mgin the top quarter of noix et graines (median 80 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 24,7 g |
|---|---|
| Graisses polyinsaturées L | 9,7 g |
Sugars and starch (1)
| Étoile L | 6,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 3,2 g |
Carotenoids (1)
| Bêta-carotène L | 2,6 µg |
|---|
Other components (2)
| Eau L | 3,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- BE KIND
- Barcode
- 5000159528320
- Quantity
- 40g
- Label serving
- 1 bar (40 g)
- Category
- Barres à écrous
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandeln, Erdnüsse, Cashewnüsse, Honig, Glukosesirup, Fructooligosaccharide, Reis-Crispies (Reismehl, Zucker, Salz), Meersalz, Emulgator Sojalecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesTourteauxChérieSirop de glucoseRizSelSucre
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|---|---|---|---|---|
| Farmer Nuts&Choc Migros | 560 | 0,19 g | 28 g | 41 g |
| Choco and nuts bar Tasty basics | 561 | 16 g | 20 g | 43 g |
| Croquant 65% d'amandes La Vie Claire | 559 | 13 g | 36 g | 39 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Roasted Nuts & Almonds?
100 g of Honey Roasted Nuts & Almonds has 560 kcal. Serving, 1 bar, 40 g (40 g): about 224 kcal.
Is Honey Roasted Nuts & Almonds high in protein?
Honey Roasted Nuts & Almonds contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 7,2 g in serving, 1 bar, 40 g (40 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 14,2 g).
How many carbs are in Honey Roasted Nuts & Almonds?
Honey Roasted Nuts & Almonds has 27 g of total carbohydrates per 100 g, including 11 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Roasted Nuts & Almonds?
Honey Roasted Nuts & Almonds contains 40 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Honey Roasted Nuts & Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (96 % DV), Vitamine E (86 % DV), manganèse (62 % DV), magnésium (49 % DV) and Riboflavine (B2) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Roasted Nuts & Almonds?
100 g contains 335 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159528320. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.