Haselnussriegel

Packaged product Noix et graines Eridanous

Haselnussriegel contains 557 kcal per 100 g.

Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 504 kcal per 100 g across 479 products.

100 g provides 20 % of the Daily Value for cuivre, 16 % of the Daily Value for manganèse and 11 % of the Daily Value for Vitamine E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haselnussriegel by Eridanous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
10,5 gprotein
41,7 gcarbohydrates
38,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 38,7 g 50 %
Saturated fat L 2,9 g 15 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 41,7 g 15 %
Dietary fiber L 1,2 g 4 %
Total sugars L 26,7 g
Added sugars L 90,1 g 180 %
Protein L 10,5 g 21 %
Vitamine A L 0 µg0 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,013 µg0,1 %
Vitamine E L 1,6 mg11 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,036 mg3 %
Niacine (B3) L 0,092 mg0,6 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,039 mg2 %
Folate (B9) L 6,9 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 16,1 mg1 %
Fer L 0,39 mg2 %
Magnésium L 17,9 mg4 %
Phosphore L 34,8 mg3 %
Potassium L 109 mg2 %
Zinc L 0,26 mg2 %
Cuivre L 0,18 mg20 %
Manganèse L 0,36 mg16 %
Sélénium L 5,5 µg10 %
Iodine L 1,3 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 30 %Fat: 63 %557kcal / 100 g
  • Protein 8 %
  • Carbohydrates 30 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre20 %Manganèse16 %Vitamine E11 %Sélénium10 %Magnésium4 %Acide pantothénique...4 %Thiamine (B1)3 %Phosphore3 %Riboflavine (B2)3 %Zinc2 %

Nutritional insights

  • Protein10,5 gin the lowest quarter of noix et graines (median 14,2 g)
  • Fiber1,2 gin the lowest quarter of noix et graines (median 7,4 g)
  • Sugars26,7 gabove the median for noix et graines (median 21,9 g)
  • Fat38,7 gin the top quarter of noix et graines (median 32,8 g)
  • Saturated fat2,9 gin the lowest quarter of noix et graines (median 5,8 g)
  • Sodium4 mgin the lowest quarter of noix et graines (median 80 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water4,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,018 g
Carotenoids (1)
Bêta-carotène L1,6 µg
Other components (2)
Eau L4,3 g
Alcool L0 g

Product details

Brand
Eridanous
Barcode
20881702
Quantity
40g
Category
Barres à écrous
Packaging
de:05
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker,Honig,Haselnuss,Glucosesirup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreChérieNoisettesSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haselnussriegel?

100 g of Haselnussriegel has 557 kcal.

Is Haselnussriegel high in protein?

Haselnussriegel contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 14,2 g).

How many carbs are in Haselnussriegel?

Haselnussriegel has 41,7 g of total carbohydrates per 100 g, including 1,2 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnussriegel?

Haselnussriegel contains 38,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Haselnussriegel contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (20 % DV), manganèse (16 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Haselnussriegel?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20881702. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.