honey bss pops

Packaged product Petit déjeuner Céréales Kellogg's

Honey bss pops contains 384 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 42 % of the Daily Value for Vitamine D, 21 % of the Daily Value for Niacine (B3) and 13 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

honey bss pops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
5,2 gprotein
85 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 157 mg 7 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 4,6 g 16 %
Total sugars L 22 g
Added sugars L 0 g 0 %
Protein L 5,2 g 10 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 8,3 µg42 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,16 mg13 %
Riboflavine (B2) L 0,072 mg6 %
Niacine (B3) L 3,3 mg21 %
Acide pantothénique (B5) L 0,043 mg0,9 %
Vitamine B6 L 0,17 mg10 %
Folate (B9) L 27,1 µg7 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 4,2 mg0,3 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 87,8 mg2 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 8,5 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 91 %Fat: 4 %384kcal / 100 g
  • Protein 6 %
  • Carbohydrates 91 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D42 %Niacine (B3)21 %Thiamine (B1)13 %Vitamine B610 %Folate (B9)7 %Iodine6 %Riboflavine (B2)6 %Potassium2 %Acide pantothénique...0,9 %Calcium0,3 %

Nutritional insights

  • Protein5,2 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber4,6 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars22 gabove the median for petit déjeuner céréales (median 18 g)
  • Fat1,5 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0,1 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium157 mgabove the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L77,1 µg
Other components (3)
Eau L8,7 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Kellogg's
Barcode
5059319023731
Quantity
0 gram
Label serving
0 gram
Category
Petit déjeuner Céréales
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïsmeel (80%), suiker, glucosesiroop, maïsvezel, honing (2%), GERSTEMOUTEXTRACT, zout, natuurlijk aroma, niacine, ijzer, vitamine B6, riboflavine, thiamine, foliumzuur, vitamine D, vitamine B12, kleurstof (carotenen).Bevat mogelijk gluten uit andere granen, melk, soja

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucoseChérieSelLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in honey bss pops?

100 g of honey bss pops has 384 kcal.

How much protein is in honey bss pops?

Honey bss pops contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in honey bss pops?

Honey bss pops has 85 g of total carbohydrates per 100 g, including 4,6 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in honey bss pops?

Honey bss pops contains 1,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does honey bss pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (42 % DV), Niacine (B3) (21 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in honey bss pops?

100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059319023731. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.