Hommus

Packaged product Autres aliments Cedar's

Hommus contains 161 kcal per 100 g. A serving, 28 g (28 g) provides about 45 kcal.

Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
3,6 gprotein
3,6 gcarbohydrates
10,7 gfat
45kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 10,7 g 14 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Vitamine A L 0 µg0 %
Vitamine C L 4,3 mg5 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 0 µg0 %
Fluorure L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 11 %Fat: 77 %161kcal / 100 g
  • Protein 11 %
  • Carbohydrates 11 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine C5 %Vitamine A0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Niacine (B3)0 %Acide pantothénique...0 %

Nutritional insights

  • Protein3,6 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,8 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,5 g)
  • Fat10,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium500 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Acides gras oméga-3 L0 g
Other components (3)
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal161 kcal
Protein 12,7 g3,6 g
Carbohydrates 12,7 g3,6 g
Fat 38,2 g10,7 g
Fiber 12,9 g3,6 g
Sugars 12,7 g3,6 g
Sodium 1,8 mg500 mg

Product details

Brand
Cedar's
Barcode
0044115201310
Quantity
28 g
Label serving
28 g
Category
Autres aliments
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, ROASTED GARLIC, TOMATO PASTE, SEA SALT, WHITE VINEGAR, CITRIC ACID, CHIPOTLE, RED PEPPER, GUAR GUM, ONION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesHuile de tournesolHuile d'oliveAileTomatesSelVinaigreOignon

Similar products

FoodCaloriesProteinCarbsFat
Fêta léger Salakis 161 19 g 0,9 g 9 g
Pates chevre Sodebo 161 6,1 g 19 g 6,1 g
Lightly Dusted Cod Fillet Iceland 161 13,3 g 13,8 g 5,6 g
Aivar Pelagonia 161 3,7 g 20 g 7 g
Chuletón Mercadona 161 22 g 0,6 g 8 g
Cuisse de poulet et pommes de terres Auchan 161 15 g 7,2 g 7,9 g
T marzetti simply South west ranch 161 3,2 g 9,7 g 12,9 g
Chuletón de vaca Lidl 161 21,7 g 0,1 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hommus?

100 g of Hommus has 161 kcal. Serving, 28 g (28 g): about 45 kcal.

How much protein is in Hommus?

Hommus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Hommus?

Hommus has 3,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Hommus?

Hommus contains 10,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Hommus?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884993. License: CC0 1.0 (U.S. public domain). Source record dated 23 octobre 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0044115201310. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.