Hommus

Packaged product Otros alimentos Cedar's

Hommus contains 161 kcal per 100 g. A serving, 28 g (28 g) provides about 45 kcal.

Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
3,6 gprotein
3,6 gcarbohydrates
10,7 gfat
45kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 10,7 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Protein L 3,6 g 7%
Vitamina A L 0 µg0%
Vitamina C L 4,3 mg5%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Ácido pantoténico (B5) L 0 mg0%
Vitamina B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamina B12 L 0 µg0%
Calcio L 0 mg0%
Iron L 1,3 mg7%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 77%161kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamina C5%Vitamina A0%Vitamina D0%Vitamina E0%Vitamina K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Ácido pantoténico (B5)0%

Nutritional insights

  • Protein3,6 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber3,6 gabove the median for otros alimentos (median 1,8 g)
  • Sugars3,6 gabove the median for otros alimentos (median 3,5 g)
  • Fat10,7 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium500 mgabove the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Ácidos grasos Omega-3 L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal161 kcal
Protein 12,7 g3,6 g
Carbohydrates 12,7 g3,6 g
Fat 38,2 g10,7 g
Fiber 12,9 g3,6 g
Sugars 12,7 g3,6 g
Sodium 1,8 mg500 mg

Product details

Brand
Cedar's
Barcode
0044115201310
Quantity
28 g
Label serving
28 g
Category
Otros alimentos
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FRESH STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, ROASTED GARLIC, TOMATO PASTE, SEA SALT, WHITE VINEGAR, CITRIC ACID, CHIPOTLE, RED PEPPER, GUAR GUM, ONION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PollosAceite de girasolAceite de olivaAjoTomatoSaltVinegarCebolla

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Lightly Dusted Cod Fillet Iceland 161 13,3 g 13,8 g 5,6 g
Aivar Pelagonia 161 3,7 g 20 g 7 g
Chuletón Mercadona 161 22 g 0,6 g 8 g
Cuisse de poulet et pommes de terres Auchan 161 15 g 7,2 g 7,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hommus?

100 g of Hommus has 161 kcal. Serving, 28 g (28 g): about 45 kcal.

How much protein is in Hommus?

Hommus contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g (28 g). About 11% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Hommus?

Hommus has 3,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Hommus?

Hommus contains 10,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hommus?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1884993. License: CC0 1.0 (U.S. public domain). Source record dated 23 de octubre de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0044115201310. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.