Hamburger aus Rindfleisch
Packaged product Viande Edeka Bio
Hamburger aus Rindfleisch contains 235 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 207 kcal per 100 g across 87 products.
100 g provides 94 % of the Daily Value for zinc, 77 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Cholesterol L | 77,4 mg | 26 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,29 mg | 2 % |
| Thiamine (B1) L | 0,089 mg | 7 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,63 mg | 13 % |
| Vitamine B6 L | 0,33 mg | 20 % |
| Folate (B9) L | 7,9 µg | 2 % |
| Vitamine B12 L | 1,9 µg | 77 % |
| Calcium L | 11,3 mg | 0,9 % |
| Fer L | 5,8 mg | 32 % |
| Magnésium L | 24 mg | 6 % |
| Phosphore L | 197 mg | 16 % |
| Potassium L | 325 mg | 7 % |
| Zinc L | 10,3 mg | 94 % |
| Cuivre L | 0,09 mg | 10 % |
| Manganèse L | 0,014 mg | 0,6 % |
| Sélénium L | 10,1 µg | 18 % |
| Iodine L | 19,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,3 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for viande (median 16,8 g)
- Fiber0 gin the lowest quarter of viande (median 0,013 g)
- Sugars0,1 gbelow the median for viande (median 0,2 g)
- Fat18 gin the top quarter of viande (median 15 g)
- Saturated fat7,4 gin the top quarter of viande (median 6 g)
- Sodium600 mgin the top quarter of viande (median 312 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 54,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Edeka Bio
- Barcode
- 4314187029997
- Quantity
- 0,250 kg
- Category
- Fresh ground beef preparations
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rindfleisch, Speisesalz, Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinderfaschiertes Alpenhof | 236 | 18 g | 0,5 g | 18 g |
| Bio frisches Rinder-Hackfleisch Metzgerfrisch | 234 | 18 g | 0 g | 18 g |
| Rinder-Hackfleisch Meine Metzgerei | 234 | 18 g | 0 g | 18 g |
| Rinderhackfleisch zum Braten GUT&GÜNSTIG | 234 | 18 g | 0 g | 18 g |
| Hamburger vom Rind Landjunker | 234 | 18 g | 0 g | 18 g |
| Viande hachée bolognaise, 20% MAT.GR., France, VBF, 350g U | 239 | 16 g | 5,6 g | 17 g |
| Carne picada buey Carrefour | 240 | 32,1 g | 0 g | 7 g |
| Rindergehacktes Edeka | 240 | 32,1 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger aus Rindfleisch?
100 g of Hamburger aus Rindfleisch has 235 kcal.
Is Hamburger aus Rindfleisch high in protein?
Hamburger aus Rindfleisch contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other viande, that is above the median (median 16,8 g).
How many carbs are in Hamburger aus Rindfleisch?
Hamburger aus Rindfleisch has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger aus Rindfleisch?
Hamburger aus Rindfleisch contains 18 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Hamburger aus Rindfleisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (94 % DV), Vitamine B12 (77 % DV), Niacine (B3) (35 % DV), fer (32 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger aus Rindfleisch?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4314187029997. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.