Hafer Creme Cuisine
Packaged product Produits laitiers et oeufs DmBio
Hafer Creme Cuisine contains 97 kcal per 100 g. A serving, 200 ml (200 g) provides about 194 kcal.
Roughly 75 % of its calories come from fat, with 22 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (100 kcal per 100 g).
100 g provides 1 368 525 % of the Daily Value for Folate (B9), 461 500 % of the Daily Value for Thiamine (B1) and 5 917 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5 325 mg | 5 917 % |
| Vitamine D L | 0,014 µg | 0,1 % |
| Vitamine E L | 4,9 mg | 33 % |
| Thiamine (B1) L | 5 538 mg | 461 500 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,001 mg | 0 % |
| Acide pantothénique (B5) L | 0,01 mg | 0,2 % |
| Vitamine B6 L | 0,013 mg | 0,8 % |
| Folate (B9) L | 5 474 100 µg | 1 368 525 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Fer L | 0,5 mg | 3 % |
| Magnésium L | 27,3 mg | 6 % |
| Phosphore L | 51,9 mg | 4 % |
| Potassium L | 47,3 mg | 1 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 1,4 µg | 3 % |
| Iodine L | 21,9 µg | 15 % |
| Chlorure L | 6,3 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 22 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars3,9 gabove the median for produits laitiers et oeufs (median 3 g)
- Fat7,9 gabove the median for produits laitiers et oeufs (median 7,7 g)
- Saturated fat1 gabove the median for produits laitiers et oeufs (median 0,9 g)
- Sodium48 mgabove the median for produits laitiers et oeufs (median 45,5 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,32 µg |
|---|
Other components (2)
| Eau L | 75,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447250992
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Oat-based creams for cooking
- Packaging
- composite material,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 9% Bio Vollkornhafer, 8,4% Bio Sonnenblumenöl, Verdickungsmittel: Bio Guarkernmehl, Bio Johannisbrotkernmehl; Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Cuisine EnerBio | 97 | 0,6 g | 5,3 g | 7,9 g |
| Creme d’Avoine ViaMia | 98 | 0,5 g | 7,7 g | 7,2 g |
| Hafer Cuisine Share | 98 | 0,5 g | 7,7 g | 7,2 g |
| K-take it veggie Organic Vegetable Oat Cream K-take it veggie | 96 | 0,7 g | 6,2 g | 7,5 g |
| Hafercreme Cuisine - Alnatura Alnatura | 96 | 0,7 g | 6,2 g | 7,5 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer cuisine Ener Bio | 94 | 0,3 g | 5,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Creme Cuisine?
100 g of Hafer Creme Cuisine has 97 kcal. Serving, 200 ml (200 g): about 194 kcal.
How much protein is in Hafer Creme Cuisine?
Hafer Creme Cuisine contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in serving, 200 ml (200 g). About 3 % of its calories come from protein.
How many carbs are in Hafer Creme Cuisine?
Hafer Creme Cuisine has 5,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Creme Cuisine?
Hafer Creme Cuisine contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hafer Creme Cuisine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1 368 525 % DV), Thiamine (B1) (461 500 % DV), Vitamine C (5 917 % DV), Vitamine E (33 % DV) and manganèse (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer Creme Cuisine?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447250992. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.