Hafer Creme Cuisine
Packaged product Mælk og æg DmBio
Hafer Creme Cuisine contains 97 kcal per 100 g. A serving, 200 ml (200 g) provides about 194 kcal.
Roughly 75 % of its calories come from fat, with 22 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (100 kcal per 100 g).
100 g provides 1.368.525 % of the Daily Value for Folat (B9), 461.500 % of the Daily Value for Thiamin (B1) and 5.917 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5.325 mg | 5.917 % |
| Vitamin D L | 0,014 µg | 0,1 % |
| Vitamin E L | 4,9 mg | 33 % |
| Thiamin (B1) L | 5.538 mg | 461.500 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,001 mg | 0 % |
| Pantothensyre (B5) L | 0,01 mg | 0,2 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 5.474.100 µg | 1.368.525 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14,4 mg | 1 % |
| Jern L | 0,5 mg | 3 % |
| Magnesium L | 27,3 mg | 6 % |
| Phosphor L | 51,9 mg | 4 % |
| Kalium L | 47,3 mg | 1 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,079 mg | 9 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 21,9 µg | 15 % |
| Chlorid L | 6,3 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 22 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars3,9 gabove the median for mælk og æg (median 3 g)
- Fat7,9 gabove the median for mælk og æg (median 7,7 g)
- Saturated fat1 gabove the median for mælk og æg (median 0,9 g)
- Sodium48 mgabove the median for mælk og æg (median 45,5 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,32 µg |
|---|
Other components (2)
| Vand L | 75,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4066447250992
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Oat-based creams for cooking
- Packaging
- composite material,Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 9% Bio Vollkornhafer, 8,4% Bio Sonnenblumenöl, Verdickungsmittel: Bio Guarkernmehl, Bio Johannisbrotkernmehl; Meersalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer Cuisine EnerBio | 97 | 0,6 g | 5,3 g | 7,9 g |
| Creme d’Avoine ViaMia | 98 | 0,5 g | 7,7 g | 7,2 g |
| Hafer Cuisine Share | 98 | 0,5 g | 7,7 g | 7,2 g |
| K-take it veggie Organic Vegetable Oat Cream K-take it veggie | 96 | 0,7 g | 6,2 g | 7,5 g |
| Hafercreme Cuisine - Alnatura Alnatura | 96 | 0,7 g | 6,2 g | 7,5 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer Creme Cuisine DmBio | 94 | 0,3 g | 5,6 g | 7,7 g |
| Hafer cuisine Ener Bio | 94 | 0,3 g | 5,6 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hafer Creme Cuisine?
100 g of Hafer Creme Cuisine has 97 kcal. Serving, 200 ml (200 g): about 194 kcal.
How much protein is in Hafer Creme Cuisine?
Hafer Creme Cuisine contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,2 g in serving, 200 ml (200 g). About 3 % of its calories come from protein.
How many carbs are in Hafer Creme Cuisine?
Hafer Creme Cuisine has 5,3 g of total carbohydrates per 100 g, including 1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hafer Creme Cuisine?
Hafer Creme Cuisine contains 7,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hafer Creme Cuisine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.368.525 % DV), Thiamin (B1) (461.500 % DV), Vitamin C (5.917 % DV), Vitamin E (33 % DV) and mangan (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hafer Creme Cuisine?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447250992. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.