Hachis parmentier
Packaged product Sucres et desserts Exalt
Hachis parmentier contains 101 kcal per 100 g. A serving, 300 g (300 g) provides about 304 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
100 g provides 21 % of the Daily Value for zinc, 17 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 7,2 µg | 0,8 % |
| Vitamine C L | 1,5 mg | 2 % |
| Vitamine D L | 0,061 µg | 0,3 % |
| Vitamine E L | 0,09 mg | 0,6 % |
| Thiamine (B1) L | 0,056 mg | 5 % |
| Riboflavine (B2) L | 0,051 mg | 4 % |
| Niacine (B3) L | 2 mg | 12 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,23 mg | 14 % |
| Folate (B9) L | 17,8 µg | 4 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 9,5 mg | 0,7 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 14 mg | 3 % |
| Phosphore L | 62,4 mg | 5 % |
| Potassium L | 245 mg | 5 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,062 mg | 7 % |
| Manganèse L | 0,064 mg | 3 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 6,2 g)
- Fiber0,96 gin the lowest quarter of sucres et desserts (median 1,2 g)
- Sugars1,2 gbelow the median for sucres et desserts (median 1,5 g)
- Fat4,5 gbelow the median for sucres et desserts (median 5,6 g)
- Saturated fat2,4 gbelow the median for sucres et desserts (median 2,7 g)
- Sodium80 mgin the lowest quarter of sucres et desserts (median 284 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 128 µg |
|---|
Other components (2)
| Eau L | 78,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Exalt
- Barcode
- 3683080188041
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Tartes cottages de boeuf
- Packaging
- Plastic,Cardboard,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 45%, eau, viandes de bœuf* crue et précuite 21%, oignons 3%. carottes, crème UHT (stabilisant : carraghénanes), semoule de blé dur. beurre, gluten de blé, extrait de malt (orge), arômes, ail et pulpe d‘ail (ail. sel. acidifiant : acide citrique), fibres de pois et amidon de pois, amidon transformé de maïs. thym, épice, conservateur (disulfite de sodium) Contient : lait, céréales à gluten (blé, orge), sulfites. *Viande origine Union Européenne Cuisine en France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier Pur Bœuf Casino BIO | 101 | 7,5 g | 4,5 g | 5,6 g |
| Hachis parmentier Carrefour BIO | 101 | 7,5 g | 4,5 g | 5,6 g |
| Hachis parmentier pur bœuf Bio Qilibri | 101 | 7,5 g | 4,5 g | 5,6 g |
| Hachis parmentier William Saurin | 101 | 5,6 g | 9,6 g | 4,5 g |
| hachis parmentier William Saurin | 101 | 5,6 g | 9,6 g | 4,5 g |
| Hachis Parmentier Pur Bœuf William Saurin | 102 | 5,6 g | 9,6 g | 4,3 g |
| Hachis parmentier Qilibri | 102 | 5,6 g | 9,6 g | 4,3 g |
| Parmentier de Cerf PURÉE A LA BUTTERNUT ET AUX CHÂTAIGNES Carrefour | 102 | 5,3 g | 13 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis parmentier?
100 g of Hachis parmentier has 101 kcal. Serving, 300 g (300 g): about 304 kcal.
How much protein is in Hachis parmentier?
Hachis parmentier contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,8 g in serving, 300 g (300 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,2 g).
How many carbs are in Hachis parmentier?
Hachis parmentier has 9,6 g of total carbohydrates per 100 g, including 0,96 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis parmentier?
Hachis parmentier contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Hachis parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (21 % DV), Vitamine B12 (17 % DV), Vitamine B6 (14 % DV) and Niacine (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis parmentier?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3683080188041. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "Hachis parmentier ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.