Hachis parmentier
Packaged product Süßigkeiten und Desserts Exalt
Hachis parmentier contains 101 kcal per 100 g. A Serving, 300 g (300 g) provides about 304 kcal.
Roughly 40 % of its calories come from fat, with 38 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 120 kcal per 100 g across 270 products.
100 g provides 21 % of the Daily Value for Zink, 17 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 0,96 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 7,2 µg | 0,8 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 2 mg | 12 % |
| Pantothensäure (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 17,8 µg | 4 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 9,5 mg | 0,7 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 62,4 mg | 5 % |
| Kalium L | 245 mg | 5 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,064 mg | 3 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 38 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 6,2 g)
- Fiber0,96 gin the lowest quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sugars1,2 gbelow the median for Süßigkeiten und Desserts (median 1,5 g)
- Fat4,5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Saturated fat2,4 gbelow the median for Süßigkeiten und Desserts (median 2,7 g)
- Sodium80 mgin the lowest quarter of Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water78,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 7,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 128 µg |
|---|
Other components (2)
| Wasser L | 78,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Exalt
- Barcode
- 3683080188041
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Beef Cottage Kuchen
- Packaging
- Plastic,Cardboard,vacuum-packed
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 45%, eau, viandes de bœuf* crue et précuite 21%, oignons 3%. carottes, crème UHT (stabilisant : carraghénanes), semoule de blé dur. beurre, gluten de blé, extrait de malt (orge), arômes, ail et pulpe d‘ail (ail. sel. acidifiant : acide citrique), fibres de pois et amidon de pois, amidon transformé de maïs. thym, épice, conservateur (disulfite de sodium) Contient : lait, céréales à gluten (blé, orge), sulfites. *Viande origine Union Européenne Cuisine en France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hachis parmentier Pur Bœuf Casino BIO | 101 | 7,5 g | 4,5 g | 5,6 g |
| Hachis parmentier Carrefour BIO | 101 | 7,5 g | 4,5 g | 5,6 g |
| Hachis parmentier pur bœuf Bio Qilibri | 101 | 7,5 g | 4,5 g | 5,6 g |
| Hachis parmentier William Saurin | 101 | 5,6 g | 9,6 g | 4,5 g |
| hachis parmentier William Saurin | 101 | 5,6 g | 9,6 g | 4,5 g |
| Hachis Parmentier Pur Bœuf William Saurin | 102 | 5,6 g | 9,6 g | 4,3 g |
| Hachis parmentier Qilibri | 102 | 5,6 g | 9,6 g | 4,3 g |
| Parmentier de Cerf PURÉE A LA BUTTERNUT ET AUX CHÂTAIGNES Carrefour | 102 | 5,3 g | 13 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis parmentier?
100 g of Hachis parmentier has 101 kcal. Serving, 300 g (300 g): about 304 kcal.
How much protein is in Hachis parmentier?
Hachis parmentier contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 16,8 g in Serving, 300 g (300 g). About 22 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,2 g).
How many carbs are in Hachis parmentier?
Hachis parmentier has 9,6 g of total carbohydrates per 100 g, including 0,96 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis parmentier?
Hachis parmentier contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Hachis parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are Zink (21 % DV), Vitamin B12 (17 % DV), Vitamin B6 (14 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis parmentier?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3683080188041. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Source description: "Hachis parmentier ". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.