Grinioc Roquefort & Figues
Packaged product Sucres et desserts Soy
Grinioc Roquefort & Figues contains 233 kcal per 100 g. A serving, 100 g (100 g) provides about 233 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (221 kcal per 100 g).
100 g provides 8 561 % of the Daily Value for Vitamine C, 109 % of the Daily Value for manganèse and 29 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamine A L | 14,6 µg | 2 % |
| Vitamine C L | 7 705 mg | 8 561 % |
| Vitamine D L | 0,034 µg | 0,2 % |
| Vitamine E L | 3,2 mg | 21 % |
| Thiamine (B1) L | 0,06 mg | 5 % |
| Riboflavine (B2) L | 0,061 mg | 5 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 0,039 µg | 2 % |
| Calcium L | 82,3 mg | 6 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 104 mg | 25 % |
| Phosphore L | 248 mg | 20 % |
| Potassium L | 340 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,26 mg | 29 % |
| Manganèse L | 2,5 mg | 109 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for sucres et desserts (median 7,2 g)
- Fiber7 gin the top quarter of sucres et desserts (median 3,7 g)
- Sugars5 gin the top quarter of sucres et desserts (median 3,2 g)
- Fat8,5 gbelow the median for sucres et desserts (median 10 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium400 mgbelow the median for sucres et desserts (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 45 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,9 µg |
|---|
Other components (2)
| Eau L | 20,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Soy
- Barcode
- 3259011230136
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Gâteaux de légumes
- Packaging
- fr:sous-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulgour de blé complet précuit 59%, farine de blé 9,1%, flocons d'avoine complète 6,9%, Roquefort 6,9%, eau, huile de tournesol oléique désodorisee, figues séchées 4,6%, sel de mer, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AvoineHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grinioc Roquefort & Figues?
100 g of Grinioc Roquefort & Figues has 233 kcal. Serving, 100 g (100 g): about 233 kcal.
How much protein is in Grinioc Roquefort & Figues?
Grinioc Roquefort & Figues contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,2 g).
How many carbs are in Grinioc Roquefort & Figues?
Grinioc Roquefort & Figues has 29 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grinioc Roquefort & Figues?
Grinioc Roquefort & Figues contains 8,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Grinioc Roquefort & Figues contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (8 561 % DV), manganèse (109 % DV), cuivre (29 % DV), magnésium (25 % DV) and Vitamine E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grinioc Roquefort & Figues?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011230136. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.