Grinioc Roquefort & Figues
Packaged product Süßigkeiten und Desserts Soy
Grinioc Roquefort & Figues contains 233 kcal per 100 g. A Serving, 100 g (100 g) provides about 233 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (221 kcal per 100 g).
100 g provides 8.561 % of the Daily Value for Vitamin C, 109 % of the Daily Value for Mangan and 29 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
| Vitamin A L | 14,6 µg | 2 % |
| Vitamin C L | 7.705 mg | 8.561 % |
| Vitamin D L | 0,034 µg | 0,2 % |
| Vitamin E L | 3,2 mg | 21 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,039 µg | 2 % |
| Calcium L | 82,3 mg | 6 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 104 mg | 25 % |
| Phosphor L | 248 mg | 20 % |
| Kalium L | 340 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 2 µg | 4 % |
| Iodin L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,6 gbelow the median for Süßigkeiten und Desserts (median 7,2 g)
- Fiber7 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sugars5 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Fat8,5 gbelow the median for Süßigkeiten und Desserts (median 10 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 2,1 g)
- Sodium400 mgbelow the median for Süßigkeiten und Desserts (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water20,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 45 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,9 µg |
|---|
Other components (2)
| Wasser L | 20,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Soy
- Barcode
- 3259011230136
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Gemüsekuchen
- Packaging
- fr:sous-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulgour de blé complet précuit 59%, farine de blé 9,1%, flocons d'avoine complète 6,9%, Roquefort 6,9%, eau, huile de tournesol oléique désodorisee, figues séchées 4,6%, sel de mer, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHaferSonnenblumenölSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grinioc Roquefort & Figues?
100 g of Grinioc Roquefort & Figues has 233 kcal. Serving, 100 g (100 g): about 233 kcal.
How much protein is in Grinioc Roquefort & Figues?
Grinioc Roquefort & Figues contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,2 g).
How many carbs are in Grinioc Roquefort & Figues?
Grinioc Roquefort & Figues has 29 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grinioc Roquefort & Figues?
Grinioc Roquefort & Figues contains 8,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Grinioc Roquefort & Figues contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (8.561 % DV), Mangan (109 % DV), Kupfer (29 % DV), Magnesium (25 % DV) and Vitamin E (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grinioc Roquefort & Figues?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3259011230136. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.