Grinioc Roquefort & Figues
Packaged product Sweets and Desserts Soy
Grinioc Roquefort & Figues contains 233 kcal per 100 g. A serving, 100 g (100 g) provides about 233 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 8,561% of the Daily Value for Vitamin C, 109% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 14.6 µg | 2% |
| Vitamin C L | 7,705 mg | 8,561% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 7.5 µg | 2% |
| Vitamin B12 L | 0.039 µg | 2% |
| Calcium L | 82.3 mg | 6% |
| Iron L | 2 mg | 11% |
| Magnesium L | 104 mg | 25% |
| Phosphorus L | 248 mg | 20% |
| Potassium L | 340 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 2 µg | 4% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gbelow the median for sweets and desserts (median 7.3 g)
- Fiber7 gin the top quarter of sweets and desserts (median 3.7 g)
- Sugars5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fat8.5 gbelow the median for sweets and desserts (median 10 g)
- Saturated fat1.9 gbelow the median for sweets and desserts (median 2 g)
- Sodium400 mgbelow the median for sweets and desserts (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water20.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 20.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Soy
- Barcode
- 3259011230136
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Vegetable cakes
- Packaging
- fr:sous-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulgour de blé complet précuit 59%, farine de blé 9,1%, flocons d'avoine complète 6,9%, Roquefort 6,9%, eau, huile de tournesol oléique désodorisee, figues séchées 4,6%, sel de mer, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mes burgers de légumineuses aux lentilles corail La Vie Claire | 239 | 7.7 g | 31 g | 10 g |
| Cake Michel Bolard | 227 | 11 g | 16 g | 13 g |
| Galettes aux legumes Bjorg | 225 | 11 g | 14 g | 13 g |
| vegan 4 quarter pounders Jack's | 216 | 3.7 g | 25.8 g | 10 g |
| Galettes Poireaux coco & curry Soy | 255 | 4.4 g | 23 g | 15 g |
| Triangle of vegetables Cornatur | 255 | 16 g | 14 g | 14 g |
| Bio Gemüsefrikadelle Calendula | 211 | 5.4 g | 26.3 g | 9.4 g |
| Kasvispyörykåt Saarioinen | 210 | 8.3 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259011230136. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.