Gressinos com Azeite
Packaged product Autres aliments PorSi
Gressinos com Azeite contains 441 kcal per 100 g. A serving, 25 g (25 g) provides about 110 kcal.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 80 % of the Daily Value for manganèse, 68 % of the Daily Value for Thiamine (B1) and 28 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,018 mg | 0 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamine A L | 0,55 µg | 0,1 % |
| Vitamine C L | 0,22 mg | 0,2 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 3,3 mg | 22 % |
| Thiamine (B1) L | 0,82 mg | 68 % |
| Riboflavine (B2) L | 0,056 mg | 4 % |
| Niacine (B3) L | 1 mg | 6 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 57,3 µg | 14 % |
| Vitamine B12 L | 0,018 µg | 0,7 % |
| Calcium L | 29 mg | 2 % |
| Fer L | 2 mg | 11 % |
| Magnésium L | 67,6 mg | 16 % |
| Phosphore L | 237 mg | 19 % |
| Potassium L | 318 mg | 7 % |
| Zinc L | 2 mg | 18 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 1,8 mg | 80 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 26,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber3,8 gabove the median for autres aliments (median 1,9 g)
- Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Sodium720 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 48,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 29,4 µg |
|---|
Other components (2)
| Eau L | 10,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- PorSi
- Barcode
- 5604260269969
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Autres aliments
- Packaging
- Plastic
Ingredients
Farinha de _trigo_ (81%), azeite (12%), levedura de cerveja, sal, farinha de _trigo_ maltado.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile d'oliveLevureSel
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|---|---|---|---|---|
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| Palets de dame au rhum Jours Heureux | 441 | 3,1 g | 76,1 g | 13,7 g |
| Gaufres de liège Lotus | 441 | 5 g | 55,9 g | 21,7 g |
| Tumsa Sokolade Laima | 441 | 5,4 g | 48 g | 35 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressinos com Azeite?
100 g of Gressinos com Azeite has 441 kcal. Serving, 25 g (25 g): about 110 kcal.
Is Gressinos com Azeite high in protein?
Gressinos com Azeite contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,8 g in serving, 25 g (25 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Gressinos com Azeite?
Gressinos com Azeite has 68 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressinos com Azeite?
Gressinos com Azeite contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Gressinos com Azeite contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (80 % DV), Thiamine (B1) (68 % DV), cuivre (28 % DV), Vitamine E (22 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressinos com Azeite?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260269969. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.