Green Beans
Packaged product Haricots et légumineuses Del Monte
Green Beans contains 17 kcal per 100 g. A serving, 1 can, 227 g (227 g) provides about 39 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 314 mg | 14 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,83 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,83 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,7 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,055 mg | 4 % |
| Niacine (B3) L | 0,36 mg | 2 % |
| Acide pantothénique (B5) L | 0,069 mg | 1 % |
| Vitamine B6 L | 0,06 mg | 3 % |
| Folate (B9) L | 24 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Fer L | 0,83 mg | 5 % |
| Magnésium L | 12,7 mg | 3 % |
| Phosphore L | 19,1 mg | 2 % |
| Potassium L | 76 mg | 2 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,04 mg | 4 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 4,5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,83 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
- Fiber0,8 gin the lowest quarter of haricots et légumineuses (median 3,8 g)
- Sugars0,83 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium314 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water94,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,44 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 188 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 94,4 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 16,5 kcal | 17 kcal |
| Protein | 0,44 g | 0,83 g |
| Carbohydrates | 2,2 g | 3,3 g |
| Fat | 0,22 g | 0 g |
| Fiber | 0,44 g | 0,8 g |
| Sugars | 0,44 g | 0,83 g |
| Sodium | 167 mg | 314 mg |
Product details
- Brand
- Del Monte
- Barcode
- 0024000250715
- Label serving
- 1 Can (227 g)
- Category
- Haricots et légumineuses
Ingredients
green beans, water, sea salt. odel monte foods,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Fuzz IPA Fierce Beer | 17 | 0,5 g | 3,4 g | 0 g |
| Cut Green Beans Lakeside | 17 | 0,83 g | 3,3 g | 0,1 g |
| French Style Green Beans Del Monte | 17 | 0,83 g | 2,5 g | 0 g |
| Vanilla Bean Paste Nielsen-Massey | 17 | 0 g | 3 g | 0 g |
| Cut Green Beans Weis | 17 | 0,83 g | 3,3 g | 0 g |
| French Style Green Beans Argo | 17 | 0,83 g | 2,5 g | 0 g |
| Short Cut Green Beans Mt. Diablo | 17 | 0 g | 4,1 g | 0 g |
| Cut Wax Beans Golden Schnucks | 17 | 0,83 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Beans?
100 g of Green Beans has 17 kcal. Serving, 1 can, 227 g (227 g): about 39 kcal.
How much protein is in Green Beans?
Green Beans contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in serving, 1 can, 227 g (227 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).
How many carbs are in Green Beans?
Green Beans has 3,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,83 g of sugars.
How much fat is in Green Beans?
Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Green Beans?
100 g contains 314 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2382727. License: CC0 1.0 (U.S. public domain). Source record dated 20 mai 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0024000250715. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.