Grass Fed Ground Beef

Packaged product Viande simple truth

Grass Fed Ground Beef contains 179 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 200 kcal.

Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

100 g provides 78 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for Niacine (B3) and 20 % of the Daily Value for Vitamine B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Grass Fed Ground Beef by simple truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
20,5 gprotein
0 gcarbohydrates
9,8 gfat
200kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 9,8 g 13 %
Saturated fat L 4 g 20 %
Cholesterol L 67 mg 22 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,25 µg1 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,09 mg8 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 5,7 mg35 %
Acide pantothénique (B5) L 0,64 mg13 %
Vitamine B6 L 0,34 mg20 %
Folate (B9) L 8 µg2 %
Vitamine B12 L 1,9 µg78 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 2,4 mg13 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 330 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Fat: 52 %179kcal / 100 g
  • Protein 48 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1278 %Niacine (B3)35 %Vitamine B620 %Riboflavine (B2)14 %Fer13 %Acide pantothénique...13 %Thiamine (B1)8 %Potassium7 %Iodine4 %Folate (B9)2 %

Nutritional insights

  • Protein20,5 gabove the median for viande (median 17,6 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat9,8 gabove the median for viande (median 8,6 g)
  • Saturated fat4 gabove the median for viande (median 3,1 g)
  • Sodium67 mgbelow the median for viande (median 380 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
  • Water55,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (4)
Eau L55,7 g
Alcool L0 g
Caféine L0 mg
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 20,5 g20,5 g
Carbohydrates 0 g0 g
Fat 9,8 g9,8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 67 mg67 mg

Product details

Brand
simple truth
Barcode
0011110967848
Quantity
112 g
Label serving
1 serving (112 g)
Category
Viande
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC GROUND BEEF

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass Fed Ground Beef?

100 g of Grass Fed Ground Beef has 179 kcal. Serving, 1 serving, 112 g (112 g): about 200 kcal.

Is Grass Fed Ground Beef high in protein?

Grass Fed Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 112 g (112 g). About 48 % of its calories come from protein. Compared with other viande, that is above the median (median 17,6 g).

How many carbs are in Grass Fed Ground Beef?

Grass Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Grass Fed Ground Beef?

Grass Fed Ground Beef contains 9,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Grass Fed Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (78 % DV), Niacine (B3) (35 % DV), Vitamine B6 (20 % DV), Riboflavine (B2) (14 % DV) and fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass Fed Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1866285. License: CC0 1.0 (U.S. public domain). Source record dated 19 mai 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0011110967848. License: ODbL 1.0 (Open Food Facts). Source record dated 27 avril 2026. Imported 6 novembre 2026.

Last updated: . Source description: "GRASS FED GROUND BEEF". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.