Goody - Cinnamon
Packaged product Sucres et desserts Αλλατίνη
Goody - Cinnamon contains 489 kcal per 100 g. A serving, 1 biscuit, 7.4 g (7,4 g) provides about 36 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (447 kcal per 100 g).
100 g provides 49 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 16 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 21 g | |
| Added sugars L | 24,7 g | 49 % |
| Protein L | 6,9 g | 14 % |
| Vitamine A L | 0,11 µg | 0 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 0,071 µg | 0,4 % |
| Vitamine E L | 2,4 mg | 16 % |
| Thiamine (B1) L | 0,14 mg | 11 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,033 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,059 mg | 3 % |
| Folate (B9) L | 13,4 µg | 3 % |
| Vitamine B12 L | 0,031 µg | 1 % |
| Calcium L | 22,7 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 38,5 mg | 9 % |
| Phosphore L | 119 mg | 9 % |
| Potassium L | 156 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1,1 mg | 49 % |
| Sélénium L | 7,4 µg | 13 % |
| Iodine L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for sucres et desserts (median 7,6 g)
- Fiber1,4 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars21 gbelow the median for sucres et desserts (median 23 g)
- Fat22 gin the top quarter of sucres et desserts (median 16 g)
- Saturated fat11 gin the top quarter of sucres et desserts (median 3,6 g)
- Sodium440 mgin the top quarter of sucres et desserts (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 30,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3 µg |
|---|
Other components (2)
| Eau L | 12,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Αλλατίνη
- Barcode
- 5203064004501
- Quantity
- 185g
- Label serving
- 1 biscuit (7.4 g)
- Category
- Petit-déjeuner biscuit
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (51%), sugar, palm oil, skimmed milk powder, bulking agents (sodium bicarbonate, bicarbonate fry 1749) amminium), cinnamon (0.9%), salt, dextrose, flavoring, may contain traces of eggs, nuts, soybeans, sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de palmeLaitCinnamonSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goody - Cinnamon?
100 g of Goody - Cinnamon has 489 kcal. Serving, 1 biscuit, 7.4 g (7,4 g): about 36 kcal.
How much protein is in Goody - Cinnamon?
Goody - Cinnamon contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,51 g in serving, 1 biscuit, 7.4 g (7,4 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 7,6 g).
How many carbs are in Goody - Cinnamon?
Goody - Cinnamon has 66 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goody - Cinnamon?
Goody - Cinnamon contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Goody - Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (49 % DV), cuivre (16 % DV), Vitamine E (16 % DV), sélénium (13 % DV) and Thiamine (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goody - Cinnamon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203064004501. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.