Goody - Cinnamon
Packaged product Sweets og Desserter Αλλατίνη
Goody - Cinnamon contains 489 kcal per 100 g. A serving, 1 biscuit, 7.4 g (7,4 g) provides about 36 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (447 kcal per 100 g).
100 g provides 49 % of the Daily Value for mangan, 16 % of the Daily Value for kobber and 16 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 0,16 mg | 0,1 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 21 g | |
| Added sugars L | 24,7 g | 49 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,071 µg | 0,4 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,14 mg | 11 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,033 mg | 0,2 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 13,4 µg | 3 % |
| Vitamin B12 L | 0,031 µg | 1 % |
| Calcium L | 22,7 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 38,5 mg | 9 % |
| Phosphor L | 119 mg | 9 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for sweets og desserter (median 7,6 g)
- Fiber1,4 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sugars21 gbelow the median for sweets og desserter (median 23 g)
- Fat22 gin the top quarter of sweets og desserter (median 16 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 3,6 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 30,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3 µg |
|---|
Other components (2)
| Vand L | 12,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Αλλατίνη
- Barcode
- 5203064004501
- Quantity
- 185g
- Label serving
- 1 biscuit (7.4 g)
- Category
- Morgenmadskiks
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (51%), sugar, palm oil, skimmed milk powder, bulking agents (sodium bicarbonate, bicarbonate fry 1749) amminium), cinnamon (0.9%), salt, dextrose, flavoring, may contain traces of eggs, nuts, soybeans, sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Biscuits Petit Déjeuner Lait & Chocolat Belle France | 487 | 6,4 g | 62,8 g | 22,1 g |
| Biscuit petit dejeuner céréales et graines La Vie Claire | 487 | 8 g | 65 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goody - Cinnamon?
100 g of Goody - Cinnamon has 489 kcal. Serving, 1 biscuit, 7.4 g (7,4 g): about 36 kcal.
How much protein is in Goody - Cinnamon?
Goody - Cinnamon contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,51 g in serving, 1 biscuit, 7.4 g (7,4 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,6 g).
How many carbs are in Goody - Cinnamon?
Goody - Cinnamon has 66 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goody - Cinnamon?
Goody - Cinnamon contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Goody - Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), kobber (16 % DV), Vitamin E (16 % DV), selen (13 % DV) and Thiamin (B1) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goody - Cinnamon?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203064004501. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.