Goody - Cinnamon
Packaged product Dulces y postres Αλλατίνη
Goody - Cinnamon contains 489 kcal per 100 g. A serving, 1 biscuit, 7.4 g (7,4 g) provides about 36 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (447 kcal per 100 g).
100 g provides 49% of the Daily Value for manganese, 16% of the Daily Value for copper and 16% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0,16 mg | 0,1% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 21 g | |
| Added sugars L | 24,7 g | 49% |
| Protein L | 6,9 g | 14% |
| Vitamina A L | 0,11 µg | 0% |
| Vitamina C L | 0,21 mg | 0,2% |
| Vitamina D L | 0,071 µg | 0,4% |
| Vitamina E L | 2,4 mg | 16% |
| Thiamin (B1) L | 0,14 mg | 11% |
| Riboflavin (B2) L | 0,019 mg | 1% |
| Niacin (B3) L | 0,033 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 13,4 µg | 3% |
| Vitamina B12 L | 0,031 µg | 1% |
| Calcio L | 22,7 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 38,5 mg | 9% |
| Fósforo L | 119 mg | 9% |
| Potasio L | 156 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,15 mg | 16% |
| Manganese L | 1,1 mg | 49% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 15,8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for dulces y postres (median 7,6 g)
- Fiber1,4 gin the lowest quarter of dulces y postres (median 5,6 g)
- Sugars21 gbelow the median for dulces y postres (median 23 g)
- Fat22 gin the top quarter of dulces y postres (median 16 g)
- Saturated fat11 gin the top quarter of dulces y postres (median 3,6 g)
- Sodium440 mgin the top quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (2)
| Agua L | 12,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Αλλατίνη
- Barcode
- 5203064004501
- Quantity
- 185g
- Label serving
- 1 biscuit (7.4 g)
- Category
- Desayuno bizcocho
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour (51%), sugar, palm oil, skimmed milk powder, bulking agents (sodium bicarbonate, bicarbonate fry 1749) amminium), cinnamon (0.9%), salt, dextrose, flavoring, may contain traces of eggs, nuts, soybeans, sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaMilkCinnamonSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Goody - Cinnamon?
100 g of Goody - Cinnamon has 489 kcal. Serving, 1 biscuit, 7.4 g (7,4 g): about 36 kcal.
How much protein is in Goody - Cinnamon?
Goody - Cinnamon contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 0,51 g in serving, 1 biscuit, 7.4 g (7,4 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,6 g).
How many carbs are in Goody - Cinnamon?
Goody - Cinnamon has 66 g of total carbohydrates per 100 g, including 1,4 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Goody - Cinnamon?
Goody - Cinnamon contains 22 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Goody - Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (49% DV), copper (16% DV), Vitamina E (16% DV), selenio (13% DV) and Thiamin (B1) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Goody - Cinnamon?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203064004501. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.