Gnocchi
Packaged product Légumes Thiriet
Gnocchi contains 132 kcal per 100 g. A serving, 250.0 g (250 g) provides about 330 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 22 % of the Daily Value for chlorure, 14 % of the Daily Value for Vitamine B6 and 12 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamine A L | 11 µg | 1 % |
| Vitamine C L | 1,9 mg | 2 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,078 mg | 6 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 24,6 µg | 6 % |
| Vitamine B12 L | 0,088 µg | 4 % |
| Calcium L | 10,9 mg | 0,8 % |
| Fer L | 0,49 mg | 3 % |
| Magnésium L | 18,4 mg | 4 % |
| Phosphore L | 56 mg | 4 % |
| Potassium L | 270 mg | 6 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,079 mg | 9 % |
| Manganèse L | 0,24 mg | 11 % |
| Sélénium L | 4,2 µg | 8 % |
| Iodine L | 17,7 µg | 12 % |
| Chlorure L | 501 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for légumes (median 4 g)
- Fiber2,6 gin the top quarter of légumes (median 2 g)
- Sugars6,7 gin the top quarter of légumes (median 0,85 g)
- Fat1,5 gin the top quarter of légumes (median 0,5 g)
- Saturated fat0,3 gabove the median for légumes (median 0,2 g)
- Sodium480 mgabove the median for légumes (median 442 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,28 g |
|---|---|
| Graisses polyinsaturées L | 0,27 g |
Sugars and starch (1)
| Étoile L | 15,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 0,24 g |
Carotenoids (1)
| Bêta-carotène L | 1,7 µg |
|---|
Other components (2)
| Eau L | 56,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590837525
- Quantity
- 500 g
- Label serving
- 250.0 g
- Category
- Gnocchi de pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 65,2%, farine de blé (gluten (blé)), œuf de poules élevées en plein air (oeufs) 6,3%, sel, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreFarine de froment (blé)OeufSelHuile de tournesol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi cacio e pepe Lo Gnocco | 132 | 4,1 g | 25 g | 2,3 g |
| Potato gnocchi Ollies Kitchen | 132 | 3,6 g | 29,3 g | 0 g |
| Gnocchi Betty Bossi | 132 | 2,9 g | 27 g | 0,9 g |
| Gnocchis freshi di patate Rana | 133 | 2,5 g | 29 g | 0,5 g |
| Gnocchi di patate Antica Pasta Sabina | 133 | 0 g | 17 g | 6,2 g |
| Gnocchi fresh potato World Kitchen | 133 | 4,8 g | 24,7 g | 0,96 g |
| Gnocchi di patate Pasta & Magia | 133 | 2,4 g | 17 g | 6,2 g |
| Gnocchi freschi di patate Giovanni Rana | 133 | 2,5 g | 29 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 132 kcal. Serving, 250.0 g (250 g): about 330 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,8 g in serving, 250.0 g (250 g). About 15 % of its calories come from protein. Compared with other légumes, that is above the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 24 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (22 % DV), Vitamine B6 (14 % DV), iodine (12 % DV), manganèse (11 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590837525. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.