Gnocchi
Packaged product Grønsager Thiriet
Gnocchi contains 132 kcal per 100 g. A serving, 250.0 g (250 g) provides about 330 kcal.
Roughly 75 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 22 % of the Daily Value for chlorid, 14 % of the Daily Value for Vitamin B6 and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 11 µg | 1 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,23 mg | 2 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,041 mg | 3 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 24,6 µg | 6 % |
| Vitamin B12 L | 0,088 µg | 4 % |
| Calcium L | 10,9 mg | 0,8 % |
| Jern L | 0,49 mg | 3 % |
| Magnesium L | 18,4 mg | 4 % |
| Phosphor L | 56 mg | 4 % |
| Kalium L | 270 mg | 6 % |
| Zink L | 0,33 mg | 3 % |
| Kobber L | 0,079 mg | 9 % |
| Mangan L | 0,24 mg | 11 % |
| Selen L | 4,2 µg | 8 % |
| Jod L | 17,7 µg | 12 % |
| Chlorid L | 501 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for grønsager (median 4 g)
- Fiber2,6 gin the top quarter of grønsager (median 2 g)
- Sugars6,7 gin the top quarter of grønsager (median 0,85 g)
- Fat1,5 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat0,3 gabove the median for grønsager (median 0,2 g)
- Sodium480 mgabove the median for grønsager (median 442 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water56,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,28 g |
|---|---|
| Polyumættet fedt L | 0,27 g |
Sugars and starch (1)
| Stivelse L | 15,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,016 g |
| Linolsyre (omega- 6, 18: 2) L | 0,24 g |
Carotenoids (1)
| Betacaroten L | 1,7 µg |
|---|
Other components (2)
| Vand L | 56,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590837525
- Quantity
- 500 g
- Label serving
- 250.0 g
- Category
- Kartoffelgnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre 65,2%, farine de blé (gluten (blé)), œuf de poules élevées en plein air (oeufs) 6,3%, sel, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelHvedemelÆgSaltSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi cacio e pepe Lo Gnocco | 132 | 4,1 g | 25 g | 2,3 g |
| Potato gnocchi Ollies Kitchen | 132 | 3,6 g | 29,3 g | 0 g |
| Gnocchi Betty Bossi | 132 | 2,9 g | 27 g | 0,9 g |
| Gnocchis freshi di patate Rana | 133 | 2,5 g | 29 g | 0,5 g |
| Gnocchi di patate Antica Pasta Sabina | 133 | 0 g | 17 g | 6,2 g |
| Gnocchi fresh potato World Kitchen | 133 | 4,8 g | 24,7 g | 0,96 g |
| Gnocchi di patate Pasta & Magia | 133 | 2,4 g | 17 g | 6,2 g |
| Gnocchi freschi di patate Giovanni Rana | 133 | 2,5 g | 29 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 132 kcal. Serving, 250.0 g (250 g): about 330 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,8 g in serving, 250.0 g (250 g). About 15 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 24 g of total carbohydrates per 100 g, including 2,6 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (22 % DV), Vitamin B6 (14 % DV), jod (12 % DV), mangan (11 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590837525. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.