Gnocchi
Packaged product Légumes Schär
Gnocchi contains 162 kcal per 100 g. A serving, 100 g (100 g) provides about 162 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (157 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamine C, 47 % of the Daily Value for Thiamine (B1) and 41 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 49,9 mg | 55 % |
| Vitamine D L | 0,024 µg | 0,1 % |
| Vitamine E L | 0,15 mg | 1 % |
| Thiamine (B1) L | 0,56 mg | 47 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 4,4 mg | 28 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Vitamine B6 L | 0,7 mg | 41 % |
| Folate (B9) L | 12,1 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 45,4 mg | 3 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 80,4 mg | 19 % |
| Phosphore L | 247 mg | 20 % |
| Potassium L | 1 007 mg | 21 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,27 mg | 30 % |
| Manganèse L | 0,81 mg | 35 % |
| Sélénium L | 1,9 µg | 3 % |
| Iodine L | 20,5 µg | 14 % |
| Chlorure L | 613 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of légumes (median 4 g)
- Fiber2,7 gin the top quarter of légumes (median 2 g)
- Sugars0,9 gabove the median for légumes (median 0,85 g)
- Fat0 gin the lowest quarter of légumes (median 0,5 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,2 g)
- Sodium400 mgbelow the median for légumes (median 442 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water7,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,19 g |
|---|---|
| Graisses polyinsaturées L | 0,34 g |
Sugars and starch (1)
| Étoile L | 78,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,042 g |
| Acide linoléique (oméga-6, 18:2) L | 0,3 g |
Carotenoids (1)
| Bêta-carotène L | 0,046 µg |
|---|
Other components (2)
| Eau L | 7,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Schär
- Barcode
- 8008698004586
- Quantity
- 300g
- Label serving
- 100 g
- Category
- Gnocchi de pommes de terre
- Packaging
- de:product
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelflocken 85% (Wasser, Kartoffeln, Mono-und Diglyceride, Dinatriumdiphosphat, Ascorbylpalmitat), Reismehl, Kartoffelstärke, Salz, Milchsäure, Sorbinsäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreRizSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchis a la truffe Buona compagnia gourmet | 162 | 4,4 g | 34 g | 0,6 g |
| Gnocchi alla verdura Coop | 162 | 5,8 g | 17 g | 7,5 g |
| Perfect Pasta, Special Potato Gnocchi Perfect Pasta Inc. | 162 | 3,4 g | 36,9 g | 0,28 g |
| Mini gnocchi di patate Todis | 162 | 3,6 g | 36 g | 0,3 g |
| Gnocchi alla zucca Bertoncello | 162 | 5 g | 35 g | 0,5 g |
| Gnocchi au Basilic Coop Naturaplan | 162 | 3,9 g | 33 g | 1,1 g |
| Chicche di patate Ciemme | 162 | 5 g | 34 g | 0,35 g |
| Gnocchi di patate alla zucca Massimo Zero | 162 | 3 g | 35,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 162 kcal. Serving, 100 g (100 g): about 162 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 36 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (55 % DV), Thiamine (B1) (47 % DV), Vitamine B6 (41 % DV), manganèse (35 % DV) and cuivre (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008698004586. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.