Gnocchi
Packaged product Repas et plats Pural
Gnocchi contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (155 kcal per 100 g).
100 g provides 38 025 000 % of the Daily Value for Vitamine D, 4 296 091 % of the Daily Value for sélénium and 523 213 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 1,3 mg | 1 % |
| Vitamine D L | 7 605 000 µg | 38 025 000 % |
| Vitamine E L | 0,18 mg | 1 % |
| Thiamine (B1) L | 1 931 mg | 160 875 % |
| Riboflavine (B2) L | 0,001 mg | 0 % |
| Niacine (B3) L | 0,002 mg | 0 % |
| Acide pantothénique (B5) L | 5 675 mg | 113 490 % |
| Vitamine B6 L | 0,14 mg | 8 % |
| Folate (B9) L | 2 092 850 µg | 523 213 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Fer L | 0,79 mg | 4 % |
| Magnésium L | 24,2 mg | 6 % |
| Phosphore L | 69,4 mg | 6 % |
| Potassium L | 262 mg | 6 % |
| Zinc L | 0,99 mg | 9 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 1,1 mg | 46 % |
| Sélénium L | 2 362 850 µg | 4 296 091 % |
| Iodine L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for repas et plats (median 4,5 g)
- Fiber1,9 gbelow the median for repas et plats (median 2 g)
- Sugars2 gbelow the median for repas et plats (median 2,2 g)
- Fat0,7 gbelow the median for repas et plats (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of repas et plats (median 0,6 g)
- Sodium468 mgabove the median for repas et plats (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 12,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 47,8 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Purée de patate douce (54%) (eau, patates douces"), semoule de blé dur* (38%), fécule de pomme de terre*, sel marin, poudre de chili*, farine de riz*. Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi borcini & truffe World Market | 167 | 3,3 g | 35,8 g | 0,83 g |
| Spätzle Master | 162 | 5,4 g | 25,4 g | 3,8 g |
| Gnocchi Tortellino | 176 | 4,2 g | 37 g | 0,7 g |
| Cauliflower Gnocchi Sunny & Luna | 158 | 9,8 g | 28 g | 0,5 g |
| Cacio e Pepe Gnocchi Trader Joe's | 157 | 4,5 g | 19,4 g | 6 g |
| Gnocchetti tricolore Bertoncello | 178 | 2,4 g | 39 g | 0,5 g |
| Gnocchis sauce champignons Chef Lulu | 156 | 4,9 g | 29 g | 1,9 g |
| Chicche di Patate La Molisana | 156 | 5,2 g | 32,6 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 167 kcal. Serving, 100 g (100 g): about 167 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 4,5 g).
How many carbs are in Gnocchi?
Gnocchi has 34,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (38 025 000 % DV), sélénium (4 296 091 % DV), Folate (B9) (523 213 % DV), Thiamine (B1) (160 875 % DV) and Acide pantothénique (B5) (113 490 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340044461. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.