Gnocchi

Packaged product Comidas y Platos Pural

Gnocchi contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (155 kcal per 100 g).

100 g provides 38.025.000% of the Daily Value for Vitamina D, 4.296.091% of the Daily Value for selenio and 523.213% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Pural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
4,8 gprotein
34,3 gcarbohydrates
0,7 gfat
167kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0,7 g 0,9%
Saturated fat L 0,2 g 1%
Cholesterol L 0 mg 0%
Sodium L 468 mg 20%
Total carbohydrates L 34,3 g 12%
Dietary fiber L 1,9 g 7%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 4,8 g 10%
Vitamina A L 0 µg0%
Vitamina C L 1,3 mg1%
Vitamina D L 7.605.000 µg38.025.000%
Vitamina E L 0,18 mg1%
Thiamin (B1) L 1.931 mg160.875%
Riboflavin (B2) L 0,001 mg0%
Niacin (B3) L 0,002 mg0%
Ácido pantoténico (B5) L 5.675 mg113.490%
Vitamina B6 L 0,14 mg8%
Folate (B9) L 2.092.850 µg523.213%
Vitamina B12 L 0 µg0%
Calcio L 28,1 mg2%
Iron L 0,79 mg4%
Magnesio L 24,2 mg6%
Fósforo L 69,4 mg6%
Potasio L 262 mg6%
Zinc L 0,99 mg9%
Copper L 0,2 mg22%
Manganese L 1,1 mg46%
Selenio L 2.362.850 µg4.296.091%
Iodine L 5,8 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%167kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D38.025.000%Selenio4.296.091%Folate (B9)523.213%Thiamin (B1)160.875%Ácido pantoténico (B5)113.490%Manganese46%Copper22%Zinc9%Vitamina B68%Magnesio6%

Nutritional insights

  • Protein4,8 gabove the median for comidas y platos (median 4,5 g)
  • Fiber1,9 gbelow the median for comidas y platos (median 2 g)
  • Sugars2 gbelow the median for comidas y platos (median 2,2 g)
  • Fat0,7 gbelow the median for comidas y platos (median 1,9 g)
  • Saturated fat0,2 gin the lowest quarter of comidas y platos (median 0,6 g)
  • Sodium468 mgabove the median for comidas y platos (median 400 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L12,7 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L47,8 g
Alcohol L0 g

Product details

Brand
Pural
Barcode
3184340044461
Quantity
400 g
Label serving
100 g
Category
Gnocchi
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de patate douce (54%) (eau, patates douces"), semoule de blé dur* (38%), fécule de pomme de terre*, sel marin, poudre de chili*, farine de riz*. Issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRice

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Cauliflower Gnocchi Sunny & Luna 158 9,8 g 28 g 0,5 g
Cacio e Pepe Gnocchi Trader Joe's 157 4,5 g 19,4 g 6 g
Gnocchetti tricolore Bertoncello 178 2,4 g 39 g 0,5 g
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Chicche di Patate La Molisana 156 5,2 g 32,6 g 0,41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 167 kcal. Serving, 100 g (100 g): about 167 kcal.

How much protein is in Gnocchi?

Gnocchi contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 4,5 g).

How many carbs are in Gnocchi?

Gnocchi has 34,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (38.025.000% DV), selenio (4.296.091% DV), Folate (B9) (523.213% DV), Thiamin (B1) (160.875% DV) and Ácido pantoténico (B5) (113.490% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3184340044461. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.