Gnocchi
Packaged product Måltider og disketter Pural
Gnocchi contains 167 kcal per 100 g. A serving, 100 g (100 g) provides about 167 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (155 kcal per 100 g).
100 g provides 38.025.000 % of the Daily Value for Vitamin D, 4.296.091 % of the Daily Value for selen and 523.213 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 468 mg | 20 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 7.605.000 µg | 38.025.000 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 1.931 mg | 160.875 % |
| Riboflavin (B2) L | 0,001 mg | 0 % |
| Niacin (B3) L | 0,002 mg | 0 % |
| Pantothensyre (B5) L | 5.675 mg | 113.490 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 2.092.850 µg | 523.213 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 69,4 mg | 6 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 0,99 mg | 9 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 1,1 mg | 46 % |
| Selen L | 2.362.850 µg | 4.296.091 % |
| Jod L | 5,8 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for måltider og disketter (median 4,5 g)
- Fiber1,9 gbelow the median for måltider og disketter (median 2 g)
- Sugars2 gbelow the median for måltider og disketter (median 2,2 g)
- Fat0,7 gbelow the median for måltider og disketter (median 1,9 g)
- Saturated fat0,2 gin the lowest quarter of måltider og disketter (median 0,6 g)
- Sodium468 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water47,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 47,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pural
- Barcode
- 3184340044461
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Gnocchi Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de patate douce (54%) (eau, patates douces"), semoule de blé dur* (38%), fécule de pomme de terre*, sel marin, poudre de chili*, farine de riz*. Issu de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi borcini & truffe World Market | 167 | 3,3 g | 35,8 g | 0,83 g |
| Spätzle Master | 162 | 5,4 g | 25,4 g | 3,8 g |
| Gnocchi Tortellino | 176 | 4,2 g | 37 g | 0,7 g |
| Cauliflower Gnocchi Sunny & Luna | 158 | 9,8 g | 28 g | 0,5 g |
| Cacio e Pepe Gnocchi Trader Joe's | 157 | 4,5 g | 19,4 g | 6 g |
| Gnocchetti tricolore Bertoncello | 178 | 2,4 g | 39 g | 0,5 g |
| Gnocchis sauce champignons Chef Lulu | 156 | 4,9 g | 29 g | 1,9 g |
| Chicche di Patate La Molisana | 156 | 5,2 g | 32,6 g | 0,41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 167 kcal. Serving, 100 g (100 g): about 167 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,8 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,5 g).
How many carbs are in Gnocchi?
Gnocchi has 34,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (38.025.000 % DV), selen (4.296.091 % DV), Folat (B9) (523.213 % DV), Thiamin (B1) (160.875 % DV) and Pantothensyre (B5) (113.490 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3184340044461. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.