Gnocchi
Packaged product Légumes Chef Select
Gnocchi contains 146 kcal per 100 g. A serving, 200 g (200 g) provides about 292 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (157 kcal per 100 g).
100 g provides 803 988 % of the Daily Value for Thiamine (B1), 31 % of the Daily Value for manganèse and 12 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,69 mg | 0,8 % |
| Vitamine D L | 0,04 µg | 0,2 % |
| Vitamine E L | 0,25 mg | 2 % |
| Thiamine (B1) L | 9 648 mg | 803 988 % |
| Riboflavine (B2) L | 0,006 mg | 0,5 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 14,6 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 12,9 mg | 1 % |
| Fer L | 0,76 mg | 4 % |
| Magnésium L | 26,6 mg | 6 % |
| Phosphore L | 77,7 mg | 6 % |
| Potassium L | 163 mg | 3 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,71 mg | 31 % |
| Sélénium L | 4,5 µg | 8 % |
| Iodine L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for légumes (median 4 g)
- Fiber2,2 gabove the median for légumes (median 2 g)
- Sugars0,5 gbelow the median for légumes (median 0,85 g)
- Fat0,3 gin the lowest quarter of légumes (median 0,5 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium420 mgbelow the median for légumes (median 442 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 25,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 µg |
|---|
Other components (2)
| Eau L | 63,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489706045
- Quantity
- 600 g
- Label serving
- 200 g
- Category
- Gnocchi de pommes de terre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl, 14% Kartoffelflocken (getrocknete Kartoffeln, Säureregulator: Citronensäure; Gewürze), Kartoffel - stärke, Speisesalz, 0,3% Kräuter (Rosmarin, Oregano, Thymian), Säureregulator: Milchsäure; Gewürze, Laktose, Milcheiweiß, Mais - mehl. Kann Spuren von Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi ripieni con speck e brie Nonna Mia | 146 | 4,3 g | 25 g | 3 g |
| Frische Gnocchi gefüllt mit Basilikumpesto Metro Chef | 146 | 4 g | 25 g | 3,1 g |
| Gnocci Pomme de terre Versace | 146 | 3,6 g | 32,1 g | 0,4 g |
| Gnocchi Italiamo | 146 | 3,8 g | 30 g | 0,5 g |
| Gnocchi di patate toscane Lo Gnocco | 146 | 4,1 g | 31 g | 2,1 g |
| Gnocchi Tre Mulini | 146 | 2,4 g | 33 g | 0,5 g |
| Gnocchi farine integrale Garofalo | 146 | 4,8 g | 28 g | 0,8 g |
| Gnocchi Eroski | 146 | 2,8 g | 32 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 146 kcal. Serving, 200 g (200 g): about 292 kcal.
How much protein is in Gnocchi?
Gnocchi contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 7,2 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other légumes, that is below the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 31 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (803 988 % DV), manganèse (31 % DV), cuivre (12 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489706045. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.