Gilde Hamburger
Gilde Hamburger contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 62 % of its calories come from fat, with 37 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (209 kcal per 100 g).
100 g provides 94 % of the Daily Value for zinc, 77 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 77,7 mg | 26 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,15 g | 0,5 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamine A L | 3 µg | 0,3 % |
| Vitamine C L | 0,002 mg | 0 % |
| Vitamine D L | 0,25 µg | 1 % |
| Vitamine E L | 0,3 mg | 2 % |
| Thiamine (B1) L | 0,09 mg | 7 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Niacine (B3) L | 5,6 mg | 35 % |
| Acide pantothénique (B5) L | 0,64 mg | 13 % |
| Vitamine B6 L | 0,34 mg | 20 % |
| Folate (B9) L | 8 µg | 2 % |
| Vitamine B12 L | 1,9 µg | 77 % |
| Calcium L | 14,2 mg | 1 % |
| Fer L | 5,9 mg | 33 % |
| Magnésium L | 25,2 mg | 6 % |
| Phosphore L | 199 mg | 16 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 10,4 mg | 94 % |
| Cuivre L | 0,096 mg | 11 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 10,2 µg | 19 % |
| Iodine L | 17 µg | 11 % |
| Chlorure L | 360 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 0,4 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for viande (median 18 g)
- Fiber0,15 gbelow the median for viande (median 0,3 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Sodium236 mgin the lowest quarter of viande (median 430 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,3 g |
|---|---|
| Graisses polyinsaturées L | 0,6 g |
Sugars and starch (1)
| Étoile L | 0,063 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Acide linoléique (oméga-6, 18:2) L | 0,32 g |
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 55,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Gilde
- Barcode
- 7020098004806
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- Patins de boeuf
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kjøtt av storfe (99 %), salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Beef Burgers Woolworths | 201 | 17,3 g | 3 g | 13,4 g |
| Irish Black Angus Beef Burgers Specially Selected | 202 | 22,9 g | 3,9 g | 10,4 g |
| Hamburguesa ecológica sobrasada de Mallorca I.G.P Deluxe | 202 | 21,6 g | 1,1 g | 12,4 g |
| Hamburger Coop | 200 | 18 g | 2,3 g | 13 g |
| Hamburger manzo bio Marfisi | 203 | 14 g | 0,8 g | 16 g |
| Bueger meat vedella de l’Era Bonpreu | 203 | 13 g | 4 g | 15 g |
| Burger Dunnes Stores | 199 | 19 g | 0,5 g | 14 g |
| Hamburger di bovino adulto Ambrosini | 199 | 15 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gilde Hamburger?
100 g of Gilde Hamburger has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is Gilde Hamburger high in protein?
Gilde Hamburger contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 37 % of its calories come from protein. Compared with other viande, that is above the median (median 18 g).
How many carbs are in Gilde Hamburger?
Gilde Hamburger has 0,2 g of total carbohydrates per 100 g, including 0,15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gilde Hamburger?
Gilde Hamburger contains 14 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Gilde Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (94 % DV), Vitamine B12 (77 % DV), Niacine (B3) (35 % DV), fer (33 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gilde Hamburger?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7020098004806. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.