Gilde Hamburger
Gilde Hamburger contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 0,4% from carbohydrates (estimated with general energy factors).
That is close to the median for carne on FoodFactly (209 kcal per 100 g).
100 g provides 94% of the Daily Value for zinc, 77% of the Daily Value for Vitamina B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6,2 g | 31% |
| Cholesterol L | 77,7 mg | 26% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,15 g | 0,5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamina A L | 3 µg | 0,3% |
| Vitamina C L | 0,002 mg | 0% |
| Vitamina D L | 0,25 µg | 1% |
| Vitamina E L | 0,3 mg | 2% |
| Thiamin (B1) L | 0,09 mg | 7% |
| Riboflavin (B2) L | 0,18 mg | 14% |
| Niacin (B3) L | 5,6 mg | 35% |
| Ácido pantoténico (B5) L | 0,64 mg | 13% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 1,9 µg | 77% |
| Calcio L | 14,2 mg | 1% |
| Iron L | 5,9 mg | 33% |
| Magnesio L | 25,2 mg | 6% |
| Fósforo L | 199 mg | 16% |
| Potasio L | 336 mg | 7% |
| Zinc L | 10,4 mg | 94% |
| Copper L | 0,096 mg | 11% |
| Manganese L | 0,1 mg | 4% |
| Selenio L | 10,2 µg | 19% |
| Iodine L | 17 µg | 11% |
| Chloride L | 360 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0,4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for carne (median 18 g)
- Fiber0,15 gbelow the median for carne (median 0,3 g)
- Sugars0 gin the lowest quarter of carne (median 0,5 g)
- Sodium236 mgin the lowest quarter of carne (median 430 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5,3 g |
|---|---|
| Grasa poliinsaturada L | 0,6 g |
Sugars and starch (1)
| Starch L | 0,063 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,019 g |
| Ácido linoléico (omega-6, 18:2) L | 0,32 g |
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 55,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gilde
- Barcode
- 7020098004806
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- Pasteles de carne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kjøtt av storfe (99 %), salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Beef Burgers Woolworths | 201 | 17,3 g | 3 g | 13,4 g |
| Irish Black Angus Beef Burgers Specially Selected | 202 | 22,9 g | 3,9 g | 10,4 g |
| Hamburguesa ecológica sobrasada de Mallorca I.G.P Deluxe | 202 | 21,6 g | 1,1 g | 12,4 g |
| Hamburger Coop | 200 | 18 g | 2,3 g | 13 g |
| Hamburger manzo bio Marfisi | 203 | 14 g | 0,8 g | 16 g |
| Bueger meat vedella de l’Era Bonpreu | 203 | 13 g | 4 g | 15 g |
| Burger Dunnes Stores | 199 | 19 g | 0,5 g | 14 g |
| Hamburger di bovino adulto Ambrosini | 199 | 15 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gilde Hamburger?
100 g of Gilde Hamburger has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is Gilde Hamburger high in protein?
Gilde Hamburger contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other carne, that is above the median (median 18 g).
How many carbs are in Gilde Hamburger?
Gilde Hamburger has 0,2 g of total carbohydrates per 100 g, including 0,15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gilde Hamburger?
Gilde Hamburger contains 14 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Gilde Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (94% DV), Vitamina B12 (77% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamina B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gilde Hamburger?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7020098004806. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.