Gilde Hamburger
Gilde Hamburger contains 201 kcal per 100 g. A serving, 100 g (100 g) provides about 201 kcal.
Roughly 62% of its calories come from fat, with 37% from protein and 0.4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (209 kcal per 100 g).
100 g provides 94% of the Daily Value for zinc, 77% of the Daily Value for Vitamin B12 and 35% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 77.7 mg | 26% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.002 mg | 0% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.09 mg | 7% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 5.6 mg | 35% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 1.9 µg | 77% |
| Calcium L | 14.2 mg | 1% |
| Iron L | 5.9 mg | 33% |
| Magnesium L | 25.2 mg | 6% |
| Phosphorus L | 199 mg | 16% |
| Potassium L | 336 mg | 7% |
| Zinc L | 10.4 mg | 94% |
| Copper L | 0.096 mg | 11% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 10.2 µg | 19% |
| Iodine L | 17 µg | 11% |
| Chloride L | 360 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0.4%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for meat (median 18 g)
- Fiber0.15 gbelow the median for meat (median 0.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Sodium236 mgin the lowest quarter of meat (median 430 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water55.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 0.063 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.019 g |
| Linoleic acid (omega-6, 18:2) L | 0.32 g |
Carotenoids (1)
| Beta-carotene L | 3.6 µg |
|---|
Other components (2)
| Water L | 55.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gilde
- Barcode
- 7020098004806
- Quantity
- 4 x 100 g
- Label serving
- 100 g
- Category
- Beef patties
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kjøtt av storfe (99 %), salt, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prime Beef Burgers Woolworths | 201 | 17.3 g | 3 g | 13.4 g |
| Irish Black Angus Beef Burgers Specially Selected | 202 | 22.9 g | 3.9 g | 10.4 g |
| Hamburguesa ecológica sobrasada de Mallorca I.G.P Deluxe | 202 | 21.6 g | 1.1 g | 12.4 g |
| Hamburger Coop | 200 | 18 g | 2.3 g | 13 g |
| Hamburger manzo bio Marfisi | 203 | 14 g | 0.8 g | 16 g |
| Bueger meat vedella de l’Era Bonpreu | 203 | 13 g | 4 g | 15 g |
| Burger Dunnes Stores | 199 | 19 g | 0.5 g | 14 g |
| Hamburger di bovino adulto Ambrosini | 199 | 15 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gilde Hamburger?
100 g of Gilde Hamburger has 201 kcal. Serving, 100 g (100 g): about 201 kcal.
Is Gilde Hamburger high in protein?
Gilde Hamburger contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 37% of its calories come from protein. Compared with other meat, that is above the median (median 18 g).
How many carbs are in Gilde Hamburger?
Gilde Hamburger has 0.2 g of total carbohydrates per 100 g, including 0.15 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gilde Hamburger?
Gilde Hamburger contains 14 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Gilde Hamburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (94% DV), Vitamin B12 (77% DV), Niacin (B3) (35% DV), iron (33% DV) and Vitamin B6 (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gilde Hamburger?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7020098004806. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.