Giant Eagle Blueberries
Packaged product Fruits Giant Eagle
Giant Eagle Blueberries contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 51 kcal per 100 g across 129 products.
100 g provides 15 % of the Daily Value for manganèse and 11 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,71 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 9,7 mg | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,57 mg | 4 % |
| Thiamine (B1) L | 0,037 mg | 3 % |
| Riboflavine (B2) L | 0,041 mg | 3 % |
| Niacine (B3) L | 0,42 mg | 3 % |
| Acide pantothénique (B5) L | 0,12 mg | 2 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 6 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7 mg | 0,5 % |
| Fer L | 0,21 mg | 1 % |
| Magnésium L | 6 mg | 1 % |
| Phosphore L | 12 mg | 1 % |
| Potassium L | 57 mg | 1 % |
| Zinc L | 0,16 mg | 1 % |
| Cuivre L | 0,057 mg | 6 % |
| Manganèse L | 0,34 mg | 15 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0,5 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 84 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for fruits (median 0,67 g)
- Fiber2,9 gabove the median for fruits (median 2,9 g)
- Sugars8,6 gbelow the median for fruits (median 8,6 g)
- Fat0,71 gin the top quarter of fruits (median 0,5 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water84,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,03 g |
|---|
Carotenoids (2)
| Bêta-carotène L | 32 µg |
|---|---|
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
Other components (2)
| Eau L | 84,2 g |
|---|---|
| Alcool L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 57 kcal |
| Protein | 0 g | 0,71 g |
| Carbohydrates | 10,6 g | 12,1 g |
| Fat | 1 g | 0,71 g |
| Fiber | 4 g | 2,9 g |
| Sugars | 12 g | 8,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034087906
- Label serving
- 140 g
- Category
- Bleuets surgelés
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blueberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dole, frozen blueberries Dole | 57 | 0,71 g | 12,1 g | 0,71 g |
| Frozen Organic Blueberries 365 Whole Foods Market | 57 | 0 g | 13,6 g | 0 g |
| Wild organic buleberries Whole Foods | 57 | 0 g | 14,3 g | 0 g |
| Organic Blueberries Raley's | 57 | 0,71 g | 14,3 g | 0 g |
| Blueberries Dole | 57 | 0,71 g | 12,1 g | 0,71 g |
| Wild Blueberries Wyman's | 57 | 0 g | 13,6 g | 0 g |
| Wild Blueberries Wyman's | 57 | 0 g | 13,6 g | 0 g |
| Fruit: Wyman’s Wild Blueberries Wyman's | 57 | 0 g | 13,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Giant Eagle Blueberries?
100 g of Giant Eagle Blueberries has 57 kcal. Serving, 140 g (140 g): about 80 kcal.
How much protein is in Giant Eagle Blueberries?
Giant Eagle Blueberries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 140 g (140 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,67 g).
How many carbs are in Giant Eagle Blueberries?
Giant Eagle Blueberries has 12,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 8,6 g of sugars.
How much fat is in Giant Eagle Blueberries?
Giant Eagle Blueberries contains 0,71 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Giant Eagle Blueberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (15 % DV) and Vitamine C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Giant Eagle Blueberries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2421453. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0030034087906. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.