Fuet Extra
Packaged product Viande Pingo Doce
Fuet Extra contains 474 kcal per 100 g. A serving, 10 g (10 g) provides about 47 kcal.
Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (442 kcal per 100 g).
100 g provides 66 % of the Daily Value for Thiamine (B1), 41 % of the Daily Value for Niacine (B3) and 28 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 38,5 g | 49 % |
| Saturated fat L | 19,8 g | 99 % |
| Cholesterol L | 76,4 mg | 25 % |
| Sodium L | 1 720 mg | 75 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,9 g | 62 % |
| Vitamine A L | 4,5 µg | 0,5 % |
| Vitamine C L | 0,26 mg | 0,3 % |
| Vitamine D L | 0,5 µg | 2 % |
| Vitamine E L | 0,12 mg | 0,8 % |
| Thiamine (B1) L | 0,79 mg | 66 % |
| Riboflavine (B2) L | 0,16 mg | 12 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,66 mg | 13 % |
| Vitamine B6 L | 0,35 mg | 21 % |
| Folate (B9) L | 7 µg | 2 % |
| Vitamine B12 L | 0,58 µg | 24 % |
| Calcium L | 9,9 mg | 0,8 % |
| Fer L | 0,85 mg | 5 % |
| Magnésium L | 27,9 mg | 7 % |
| Phosphore L | 220 mg | 18 % |
| Potassium L | 370 mg | 8 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,067 mg | 7 % |
| Manganèse L | 0,013 mg | 0,6 % |
| Sélénium L | 15,5 µg | 28 % |
| Iodine L | 5,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,9 gin the top quarter of viande (median 27 g)
- Sugars1,2 gin the lowest quarter of viande (median 2,1 g)
- Fat38,5 gin the top quarter of viande (median 35,1 g)
- Saturated fat19,8 gin the top quarter of viande (median 13,3 g)
- Sodium1 720 mgin the top quarter of viande (median 1 600 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
- Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 58,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009955749
- Quantity
- 180 g
- Label serving
- 10 g
- Category
- фует
- Packaging
- Plastic,Fastener,label
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de suíno e entremeada de suíno (98%), sal, _lactose_, especiarias, antioxidante (ascorbato de sódio) e conservante (nitrato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet Extra le catalan LE BASTITOU | 475 | 24 g | 3,1 g | 41 g |
| Espetec Fuet SCA Thématique | 476 | 27,6 g | 5,6 g | 38,1 g |
| Fuet extra Revilla | 478 | 30 g | 3,3 g | 38 g |
| Fuet espetec EMBUDITIS CASEROS COLLELL | 478 | 30 g | 3,3 g | 38 g |
| Fuet Extra Navidul | 478 | 30 g | 3,3 g | 36 g |
| Fuet extra Secallona | 478 | 30 g | 3,3 g | 38 g |
| Fuet Ibérique - Aoste Aoste | 478 | 24 g | 1 g | 42 g |
| Snack Mini Fuet Realvalle | 479 | 30 g | 1,9 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet Extra?
100 g of Fuet Extra has 474 kcal. Serving, 10 g (10 g): about 47 kcal.
Is Fuet Extra high in protein?
Fuet Extra contains 30,9 g of protein per 100 g (62 % of the 50 g Daily Value), or 3,1 g in serving, 10 g (10 g). About 26 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 27 g).
How many carbs are in Fuet Extra?
Fuet Extra has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet Extra?
Fuet Extra contains 38,5 g of fat per 100 g, of which 19,8 g is saturated (99 % of the Daily Value).
What vitamins and minerals does Fuet Extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (66 % DV), Niacine (B3) (41 % DV), sélénium (28 % DV), Vitamine B12 (24 % DV) and zinc (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fuet Extra?
100 g contains 1 720 mg of sodium, 75 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009955749. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.