Fuet Extra

Packaged product Carne Pingo Doce

Fuet Extra contains 474 kcal per 100 g. A serving, 10 g (10 g) provides about 47 kcal.

Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (442 kcal per 100 g).

100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fuet Extra by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
30,9 gprotein
1,2 gcarbohydrates
38,5 gfat
47kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 38,5 g 49%
Saturated fat L 19,8 g 99%
Cholesterol L 76,4 mg 25%
Sodium L 1.720 mg 75%
Total carbohydrates L 1,2 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 1,2 g
Added sugars L 0 g 0%
Protein L 30,9 g 62%
Vitamina A L 4,5 µg0,5%
Vitamina C L 0,26 mg0,3%
Vitamina D L 0,5 µg2%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,79 mg66%
Riboflavin (B2) L 0,16 mg12%
Niacin (B3) L 6,6 mg41%
Ácido pantoténico (B5) L 0,66 mg13%
Vitamina B6 L 0,35 mg21%
Folate (B9) L 7 µg2%
Vitamina B12 L 0,58 µg24%
Calcio L 9,9 mg0,8%
Iron L 0,85 mg5%
Magnesio L 27,9 mg7%
Fósforo L 220 mg18%
Potasio L 370 mg8%
Zinc L 2,3 mg21%
Copper L 0,067 mg7%
Manganese L 0,013 mg0,6%
Selenio L 15,5 µg28%
Iodine L 5,6 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 1%Fat: 73%474kcal / 100 g
  • Protein 26%
  • Carbohydrates 1%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)66%Niacin (B3)41%Selenio28%Vitamina B1224%Zinc21%Vitamina B621%Fósforo18%Ácido pantoténico (B5)13%Riboflavin (B2)12%Potasio8%

Nutritional insights

  • Protein30,9 gin the top quarter of carne (median 27 g)
  • Sugars1,2 gin the lowest quarter of carne (median 2,1 g)
  • Fat38,5 gin the top quarter of carne (median 35,1 g)
  • Saturated fat19,8 gin the top quarter of carne (median 13,3 g)
  • Sodium1.720 mgin the top quarter of carne (median 1.600 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water58,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Betacaroteno L0 µg
Other components (2)
Agua L58,1 g
Alcohol L0 g

Product details

Brand
Pingo Doce
Barcode
5601009955749
Quantity
180 g
Label serving
10 g
Category
фует
Packaging
Plastic,Fastener,label
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne de suíno e entremeada de suíno (98%), sal, _lactose_, especiarias, antioxidante (ascorbato de sódio) e conservante (nitrato de potássio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Fuet Extra le catalan LE BASTITOU 475 24 g 3,1 g 41 g
Espetec Fuet SCA Thématique 476 27,6 g 5,6 g 38,1 g
Fuet extra Revilla 478 30 g 3,3 g 38 g
Fuet espetec EMBUDITIS CASEROS COLLELL 478 30 g 3,3 g 38 g
Fuet Extra Navidul 478 30 g 3,3 g 36 g
Fuet extra Secallona 478 30 g 3,3 g 38 g
Fuet Ibérique - Aoste Aoste 478 24 g 1 g 42 g
Snack Mini Fuet Realvalle 479 30 g 1,9 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuet Extra?

100 g of Fuet Extra has 474 kcal. Serving, 10 g (10 g): about 47 kcal.

Is Fuet Extra high in protein?

Fuet Extra contains 30,9 g of protein per 100 g (62% of the 50 g Daily Value), or 3,1 g in serving, 10 g (10 g). About 26% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 27 g).

How many carbs are in Fuet Extra?

Fuet Extra has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuet Extra?

Fuet Extra contains 38,5 g of fat per 100 g, of which 19,8 g is saturated (99% of the Daily Value).

What vitamins and minerals does Fuet Extra contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenio (28% DV), Vitamina B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fuet Extra?

100 g contains 1.720 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601009955749. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.