Fuet Extra
Packaged product Meat Pingo Doce
Fuet Extra contains 474 kcal per 100 g. A serving, 10 g (10 g) provides about 47 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (442 kcal per 100 g).
100 g provides 66% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 38.5 g | 49% |
| Saturated fat L | 19.8 g | 99% |
| Cholesterol L | 76.4 mg | 25% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.9 g | 62% |
| Vitamin A L | 4.5 µg | 0.5% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.5 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.79 mg | 66% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 6.6 mg | 41% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 7 µg | 2% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 9.9 mg | 0.8% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 27.9 mg | 7% |
| Phosphorus L | 220 mg | 18% |
| Potassium L | 370 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.9 gin the top quarter of meat (median 27 g)
- Sugars1.2 gin the lowest quarter of meat (median 2.1 g)
- Fat38.5 gin the top quarter of meat (median 35.1 g)
- Saturated fat19.8 gin the top quarter of meat (median 13.3 g)
- Sodium1,720 mgin the top quarter of meat (median 1,600 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water58.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 58.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009955749
- Quantity
- 180 g
- Label serving
- 10 g
- Category
- фует
- Packaging
- Plastic,Fastener,label
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne de suíno e entremeada de suíno (98%), sal, _lactose_, especiarias, antioxidante (ascorbato de sódio) e conservante (nitrato de potássio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fuet Extra le catalan LE BASTITOU | 475 | 24 g | 3.1 g | 41 g |
| Espetec Fuet SCA Thématique | 476 | 27.6 g | 5.6 g | 38.1 g |
| Fuet extra Revilla | 478 | 30 g | 3.3 g | 38 g |
| Fuet espetec EMBUDITIS CASEROS COLLELL | 478 | 30 g | 3.3 g | 38 g |
| Fuet Extra Navidul | 478 | 30 g | 3.3 g | 36 g |
| Fuet extra Secallona | 478 | 30 g | 3.3 g | 38 g |
| Fuet Ibérique - Aoste Aoste | 478 | 24 g | 1 g | 42 g |
| Snack Mini Fuet Realvalle | 479 | 30 g | 1.9 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuet Extra?
100 g of Fuet Extra has 474 kcal. Serving, 10 g (10 g): about 47 kcal.
Is Fuet Extra high in protein?
Fuet Extra contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 3.1 g in serving, 10 g (10 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 27 g).
How many carbs are in Fuet Extra?
Fuet Extra has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuet Extra?
Fuet Extra contains 38.5 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).
What vitamins and minerals does Fuet Extra contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fuet Extra?
100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009955749. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.