Frühstücksbacon
Packaged product Viande Packlhof
Frühstücksbacon contains 413 kcal per 100 g. A serving, 100 g (100 g) provides about 413 kcal.
Roughly 81 % of its calories come from fat, with 16 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
100 g provides 49 % of the Daily Value for Thiamine (B1), 36 % of the Daily Value for sélénium and 30 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 81,3 mg | 27 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,19 µg | 0,9 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,59 mg | 49 % |
| Riboflavine (B2) L | 0,15 mg | 11 % |
| Niacine (B3) L | 4,6 mg | 29 % |
| Acide pantothénique (B5) L | 0,6 mg | 12 % |
| Vitamine B6 L | 0,35 mg | 20 % |
| Folate (B9) L | 1,7 µg | 0,4 % |
| Vitamine B12 L | 0,37 µg | 15 % |
| Calcium L | 6,7 mg | 0,5 % |
| Fer L | 0,52 mg | 3 % |
| Magnésium L | 18,7 mg | 4 % |
| Phosphore L | 380 mg | 30 % |
| Potassium L | 292 mg | 6 % |
| Zinc L | 1,8 mg | 17 % |
| Cuivre L | 0,1 mg | 11 % |
| Manganèse L | 0,012 mg | 0,5 % |
| Sélénium L | 19,9 µg | 36 % |
| Iodine L | 0,97 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 3 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for viande (median 18 g)
- Sugars3 gin the top quarter of viande (median 0,5 g)
- Fat39 gin the top quarter of viande (median 24,6 g)
- Saturated fat3,3 gin the lowest quarter of viande (median 9 g)
- Sodium60 mgin the lowest quarter of viande (median 1 054 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water59,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 59,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Schweinebauch*, Steinsalz, Maltodextrin* Rohrohrzucker*, Gewürze*, Buchenrauch. taus kontroll. ökologischer Landwirtschaft. Unter Schutzatmosphäre verpackt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7 select, bacon 7 Select | 412 | 23,5 g | 5,9 g | 35,3 g |
| Lower Sodium Bacon Appleton Farms | 412 | 35,3 g | 0 g | 35,3 g |
| Streaky Bacon Delifin | 411 | 33 g | 1 g | 31 g |
| Dry Cured Smoked Streaky Bacon British outdoor bred | 416 | 29,7 g | 0,4 g | 32,9 g |
| Lard cru aux herbes Alpina | 416 | 25 g | 1,3 g | 35 g |
| Uncured bacon Wellshire | 417 | 16,7 g | 0 g | 37,5 g |
| Beef Bacon Cured Beef Plates Godshall's | 409 | 36,4 g | 0 g | 22,7 g |
| Dry cured Hampshire breed unsmoked streaky bacon Morrisons | 409 | 29,9 g | 1,3 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frühstücksbacon?
100 g of Frühstücksbacon has 413 kcal. Serving, 100 g (100 g): about 413 kcal.
Is Frühstücksbacon high in protein?
Frühstücksbacon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other viande, that is below the median (median 18 g).
How many carbs are in Frühstücksbacon?
Frühstücksbacon has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frühstücksbacon?
Frühstücksbacon contains 39 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Frühstücksbacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (49 % DV), sélénium (36 % DV), phosphore (30 % DV), Niacine (B3) (29 % DV) and Vitamine B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frühstücksbacon?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250193136550. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.