Cured Beef Plates Beef Bacon

Packaged product Viande GODSHALL'S

Cured Beef Plates Beef Bacon contains 409 kcal per 100 g. A serving, 1 pan-fried slice, 11 g (11 g) provides about 45 kcal.

Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 202 kcal per 100 g across 39 064 products.

100 g provides 101 % of the Daily Value for fer and 13 % of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

409kcal per 100 g
36,4 gprotein
0 gcarbohydrates
22,7 gfat
45kcal in serving, 1 pan-fried slice, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 22,7 g 29 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 182 mg 61 %
Sodium L 2 090 mg 91 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 36,4 g 73 %
Vitamine D L 0 µg0 %
Choline L 0 mg0 %
Calcium L 63,6 mg5 %
Fer L 18,2 mg101 %
Potassium L 600 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Fat: 58 %409kcal / 100 g
  • Protein 42 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer101 %Potassium13 %Calcium5 %Vitamine D0 %Choline0 %

Nutritional insights

  • Protein36,4 gin the top quarter of viande (median 17,7 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat22,7 gin the top quarter of viande (median 8,6 g)
  • Saturated fat9,1 gin the top quarter of viande (median 3,2 g)
  • Sodium2 090 mgin the top quarter of viande (median 350 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 196 kcal409 kcal
Protein 36,4 g36,4 g
Carbohydrates 0 g0 g
Fat 22,7 g22,7 g
Fiber 0 gn/a
Sugars 0 gn/a
Sodium 2 091 mg2 090 mg

Product details

Brand
GODSHALL'S
Barcode
0791241300485
Label serving
1 Pan-fried Slice (11g)
Category
Other Meats

Ingredients

BEEF, WATER, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cured Beef Plates Beef Bacon?

100 g of Cured Beef Plates Beef Bacon has 409 kcal. Serving, 1 pan-fried slice, 11 g (11 g): about 45 kcal.

Is Cured Beef Plates Beef Bacon high in protein?

Cured Beef Plates Beef Bacon contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 4 g in serving, 1 pan-fried slice, 11 g (11 g). About 42 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,7 g).

How many carbs are in Cured Beef Plates Beef Bacon?

Cured Beef Plates Beef Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Cured Beef Plates Beef Bacon?

Cured Beef Plates Beef Bacon contains 22,7 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Cured Beef Plates Beef Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (101 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cured Beef Plates Beef Bacon?

100 g contains 2 090 mg of sodium, 91 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0791241300485. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2581726. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.

Last updated: . Source description: "CURED BEEF PLATES BEEF BACON". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.