Fruchtquark
Packaged product Sucres et desserts Milbona
Fruchtquark contains 99 kcal per 100 g. A serving, 50 g (50 g) provides about 50 kcal.
Roughly 41 % of its calories come from carbohydrates, with 34 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 222 222 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,9 g | 9 % |
| Cholesterol L | 19,7 mg | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 44,6 µg | 5 % |
| Vitamine C L | 6,2 mg | 7 % |
| Vitamine D L | 0,061 µg | 0,3 % |
| Vitamine E L | 0,23 mg | 2 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,1 mg | 8 % |
| Niacine (B3) L | 0,13 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,042 mg | 2 % |
| Folate (B9) L | 16,5 µg | 4 % |
| Vitamine B12 L | 0,21 µg | 9 % |
| Calcium L | 63,6 mg | 5 % |
| Fer L | 0,11 mg | 0,6 % |
| Magnésium L | 10,3 mg | 2 % |
| Phosphore L | 55,9 mg | 4 % |
| Potassium L | 133 mg | 3 % |
| Zinc L | 0,25 mg | 2 % |
| Cuivre L | 2 000 mg | 222 222 % |
| Manganèse L | 0,087 mg | 4 % |
| Sélénium L | 3,8 µg | 7 % |
| Iodine L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 41 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for sucres et desserts (median 5,6 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
- Sugars9,3 gbelow the median for sucres et desserts (median 21,6 g)
- Fat2,8 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,9 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 2,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 168 µg |
|---|
Other components (2)
| Eau L | 71,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20907426
- Quantity
- 600g
- Label serving
- 50 g
- Category
- Fermented
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ écrémé pasteurisé*, crème pasteurisée (_lait_)*, 7,4% sucre de canne*, 6% purée d'abricot*, 6% purée de banane*, 6% purée de fraise*, 6% purée de framboise*, eau, amidon de maïs*, jus de citron concentré*, jus d'aronia concentré*, arômes naturels, ferments lactiques (_lait_). *issu de j'agricufture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir live yogurt vanilla Bio & Me | 86 | 4,9 g | 8,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtquark?
100 g of Fruchtquark has 99 kcal. Serving, 50 g (50 g): about 50 kcal.
How much protein is in Fruchtquark?
Fruchtquark contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 34 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Fruchtquark?
Fruchtquark has 9,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtquark?
Fruchtquark contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Fruchtquark contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (222 222 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtquark?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20907426. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.