Fruchtquark
Packaged product Dulces y postres Milbona
Fruchtquark contains 99 kcal per 100 g. A serving, 50 g (50 g) provides about 50 kcal.
Roughly 41% of its calories come from carbohydrates, with 34% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 222.222% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 1,9 g | 9% |
| Cholesterol L | 19,7 mg | 7% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 9,8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,3 g | |
| Added sugars L | 7,4 g | 15% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 44,6 µg | 5% |
| Vitamina C L | 6,2 mg | 7% |
| Vitamina D L | 0,061 µg | 0,3% |
| Vitamina E L | 0,23 mg | 2% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,1 mg | 8% |
| Niacin (B3) L | 0,13 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 16,5 µg | 4% |
| Vitamina B12 L | 0,21 µg | 9% |
| Calcio L | 63,6 mg | 5% |
| Iron L | 0,11 mg | 0,6% |
| Magnesio L | 10,3 mg | 2% |
| Fósforo L | 55,9 mg | 4% |
| Potasio L | 133 mg | 3% |
| Zinc L | 0,25 mg | 2% |
| Copper L | 2.000 mg | 222.222% |
| Manganese L | 0,087 mg | 4% |
| Selenio L | 3,8 µg | 7% |
| Iodine L | 13 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 41%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for dulces y postres (median 5,6 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars9,3 gbelow the median for dulces y postres (median 21,6 g)
- Fat2,8 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,9 gbelow the median for dulces y postres (median 5,6 g)
- Sodium40 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water71,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2,9 g |
|---|
Carotenoids (1)
| Betacaroteno L | 168 µg |
|---|
Other components (2)
| Agua L | 71,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20907426
- Quantity
- 600g
- Label serving
- 50 g
- Category
- Fermented
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_lait_ écrémé pasteurisé*, crème pasteurisée (_lait_)*, 7,4% sucre de canne*, 6% purée d'abricot*, 6% purée de banane*, 6% purée de fraise*, 6% purée de framboise*, eau, amidon de maïs*, jus de citron concentré*, jus d'aronia concentré*, arômes naturels, ferments lactiques (_lait_). *issu de j'agricufture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir live yogurt vanilla Bio & Me | 86 | 4,9 g | 8,1 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtquark?
100 g of Fruchtquark has 99 kcal. Serving, 50 g (50 g): about 50 kcal.
How much protein is in Fruchtquark?
Fruchtquark contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 4,1 g in serving, 50 g (50 g). About 34% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Fruchtquark?
Fruchtquark has 9,8 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtquark?
Fruchtquark contains 2,8 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does Fruchtquark contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (222.222% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtquark?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20907426. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.