Frites salées
Packaged product Boissons Netto
Frites salées contains 461 kcal per 100 g. A serving, 30 g (30 g) provides about 138 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (461 kcal per 100 g).
100 g provides 56 % of the Daily Value for manganèse, 23 % of the Daily Value for Vitamine E and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,48 mg | 0,2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,5 mg | 0,6 % |
| Vitamine D L | 0,093 µg | 0,5 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,006 mg | 0,5 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 18,8 µg | 5 % |
| Vitamine B12 L | 0,006 µg | 0,3 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 45,3 mg | 11 % |
| Phosphore L | 135 mg | 11 % |
| Potassium L | 206 mg | 4 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 29,2 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for boissons (median 5,9 g)
- Fiber4,2 gin the top quarter of boissons (median 4 g)
- Sugars0,6 gbelow the median for boissons (median 1,8 g)
- Fat17 gin the lowest quarter of boissons (median 19 g)
- Saturated fat1,6 gbelow the median for boissons (median 1,7 g)
- Sodium880 mgbelow the median for boissons (median 1 140 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water32 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,4 µg |
|---|
Other components (2)
| Eau L | 32 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Farine de blé 42 g*, semoule de maïs 26 g*, pomme de terre déshydratée 22 g*, huile de tournesol, sel, colorant : extrait de paprika.* Quantité d'ingrédients utilisée pour la préparation de 100 g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terreHuile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales salés sachet Netto | 461 | 3,6 g | 67 g | 19 g |
| Crok'sel sachet Bouton d'or | 456 | 3,6 g | 67,5 g | 18,2 g |
| Crok'sel - étui Bouton d'or | 456 | 3,6 g | 67,5 g | 18,2 g |
| Pétales salés étui Netto | 456 | 3,6 g | 67 g | 19 g |
| Crousti' fantôme goût salé Netto | 453 | 5,3 g | 68 g | 18 g |
| Soufflés Croustillants Cacahuète Netto | 478 | 13 g | 57 g | 23 g |
| Frit'Sel Bouton d'or | 439 | 6,5 g | 67 g | 16 g |
| Soufflé cacahuète Netto | 495 | 13 g | 55 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites salées?
100 g of Frites salées has 461 kcal. Serving, 30 g (30 g): about 138 kcal.
How much protein is in Frites salées?
Frites salées contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 5,9 g).
How many carbs are in Frites salées?
Frites salées has 67 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites salées?
Frites salées contains 17 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Frites salées contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), Vitamine E (23 % DV), cuivre (21 % DV), iodine (19 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites salées?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390475156. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.