Frit'Sel

Packaged product Boissons Bouton d'or

Frit'Sel contains 439 kcal per 100 g. A serving, 30 g (30 g) provides about 132 kcal.

Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (461 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Frit'Sel by Bouton d'or, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
6,5 gprotein
67 gcarbohydrates
16 gfat
132kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 16 g 21 %
Saturated fat L 1,3 g 7 %
Sodium L 560 mg 24 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 4,2 g 15 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 61 %Fat: 33 %439kcal / 100 g
  • Protein 6 %
  • Carbohydrates 61 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gabove the median for boissons (median 5,9 g)
  • Fiber4,2 gin the top quarter of boissons (median 4 g)
  • Sugars1,2 gbelow the median for boissons (median 1,8 g)
  • Fat16 gin the lowest quarter of boissons (median 19 g)
  • Saturated fat1,3 gin the lowest quarter of boissons (median 1,7 g)
  • Sodium560 mgin the lowest quarter of boissons (median 1 140 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bouton d'or
Barcode
3250390107668
Quantity
80 g
Label serving
30 g
Category
Souffles
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maize semolina (45 g) (france), dehydrated potato (44 g) (of which sulphites), sunflower oil (13 g), seasoning (flavourings (including milk), flavour enhancers: monosodium glutamate and 5'-disodium ribonucleotide), salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreHuile de tournesolSel

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Crok'sel - étui Bouton d'or 456 3,6 g 67,5 g 18,2 g
Crok'sel sachet Bouton d'or 456 3,6 g 67,5 g 18,2 g
Pétales salés sachet Netto 461 3,6 g 67 g 19 g
Frites salées Netto 461 8 g 67 g 17 g
Soufflés Croustillants Cacahuète Netto 478 13 g 57 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frit'Sel?

100 g of Frit'Sel has 439 kcal. Serving, 30 g (30 g): about 132 kcal.

How much protein is in Frit'Sel?

Frit'Sel contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other boissons, that is above the median (median 5,9 g).

How many carbs are in Frit'Sel?

Frit'Sel has 67 g of total carbohydrates per 100 g, including 4,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frit'Sel?

Frit'Sel contains 16 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Frit'Sel?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250390107668. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.