Soufflé cacahuète
Packaged product Boissons Netto
Soufflé cacahuète contains 495 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (461 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 45 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of boissons (median 5,9 g)
- Fiber4,8 gin the top quarter of boissons (median 4 g)
- Sugars2,4 gabove the median for boissons (median 1,8 g)
- Fat24 gabove the median for boissons (median 19 g)
- Saturated fat3,3 gin the top quarter of boissons (median 1,7 g)
- Sodium640 mgin the lowest quarter of boissons (median 1 140 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Semoule de maïs 69g*, pâte de cacahuètes (arachides) 30g*, huile de tournesol 6g*, arôme naturel, sel, piment, poivre. *Quantité d'ingrédients utilisée pour la préparation de 100g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TourteauxHuile de tournesolSel
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|---|---|---|---|---|
| Coffret 4 saveurs 90g Netto | 498 | 9,5 g | 55 g | 26 g |
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| Soufflé goût fromage 140g Netto | 512 | 6,7 g | 59 g | 27 g |
| Soufflés Croustillants Cacahuète Netto | 478 | 13 g | 57 g | 23 g |
| Frites salées Netto | 461 | 8 g | 67 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soufflé cacahuète?
100 g of Soufflé cacahuète has 495 kcal. Serving, 30 g (30 g): about 149 kcal.
Is Soufflé cacahuète high in protein?
Soufflé cacahuète contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 5,9 g).
How many carbs are in Soufflé cacahuète?
Soufflé cacahuète has 55 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soufflé cacahuète?
Soufflé cacahuète contains 24 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Soufflé cacahuète?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250390475125. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.