Frische Eierknöpfle
Packaged product Grains et pâtes alimentaires Chef Select
Frische Eierknöpfle contains 164 kcal per 100 g. A serving, 250 g (250 g) provides about 410 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 356 kcal per 100 g across 1 351 products.
100 g provides 53 % of the Daily Value for chlorure, 40 % of the Daily Value for manganèse and 30 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 73,1 mg | 24 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 33,4 µg | 4 % |
| Vitamine C L | 0,11 mg | 0,1 % |
| Vitamine D L | 0,4 µg | 2 % |
| Vitamine E L | 0,74 mg | 5 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,085 mg | 7 % |
| Niacine (B3) L | 0,036 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,071 mg | 4 % |
| Folate (B9) L | 16,3 µg | 4 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 29,5 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 31,4 mg | 7 % |
| Phosphore L | 123 mg | 10 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,93 mg | 8 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,91 mg | 40 % |
| Sélénium L | 4,4 µg | 8 % |
| Iodine L | 44,4 µg | 30 % |
| Chlorure L | 1 221 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of grains et pâtes alimentaires (median 11 g)
- Fiber2,7 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat3,1 gabove the median for grains et pâtes alimentaires (median 2,5 g)
- Saturated fat0,7 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium800 mgin the top quarter of grains et pâtes alimentaires (median 87 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0,81 g |
Sugars and starch (1)
| Étoile L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Acide linoléique (oméga-6, 18:2) L | 0,69 g |
Carotenoids (1)
| Bêta-carotène L | 4,5 µg |
|---|
Other components (2)
| Eau L | 57,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20376109
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Nouilles
- Packaging
- Plastic,bag,de:07
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Weizenmehl_, 18% _Vollei_*, Speisesalz, Rapsöl, Säuerungsmittel: Citronensäure; Gewürzextrakte *von Eiern aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSelHuile de colza (canola)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Henglein Knöpfle Eierspätzle Henglein | 164 | 6,2 g | 27 g | 3,1 g |
| Eierspatzle Landmanns GmbH | 164 | 0 g | 27 g | 3,1 g |
| Gluten-free egg noodles Taste republic | 164 | 5 g | 33,6 g | 1,8 g |
| Quick Noodles Snapdragon | 164 | 4,1 g | 34,4 g | 0,82 g |
| Wheat noodles whole wheat Blue Dragon | 164 | 7 g | 30 g | 0,7 g |
| Kartoffel-Schupfnudeln Bürger | 166 | 4,5 g | 32 g | 1,5 g |
| Fix für Chow Mein Noodles Asian Home Gourmet | 166 | 2,9 g | 9,2 g | 13 g |
| Rice noodles Isali | 167 | 4,1 g | 21 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frische Eierknöpfle?
100 g of Frische Eierknöpfle has 164 kcal. Serving, 250 g (250 g): about 410 kcal.
How much protein is in Frische Eierknöpfle?
Frische Eierknöpfle contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 15,5 g in serving, 250 g (250 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 11 g).
How many carbs are in Frische Eierknöpfle?
Frische Eierknöpfle has 27 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frische Eierknöpfle?
Frische Eierknöpfle contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frische Eierknöpfle contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (53 % DV), manganèse (40 % DV), iodine (30 % DV), cuivre (15 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frische Eierknöpfle?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20376109. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.