Frische Eierknöpfle
Packaged product Grainas y Pasta Chef Select
Frische Eierknöpfle contains 164 kcal per 100 g. A serving, 250 g (250 g) provides about 410 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 356 kcal per 100 g across 1.351 products.
100 g provides 53% of the Daily Value for chloride, 40% of the Daily Value for manganese and 30% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 73,1 mg | 24% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina A L | 33,4 µg | 4% |
| Vitamina C L | 0,11 mg | 0,1% |
| Vitamina D L | 0,4 µg | 2% |
| Vitamina E L | 0,74 mg | 5% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,085 mg | 7% |
| Niacin (B3) L | 0,036 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,071 mg | 4% |
| Folate (B9) L | 16,3 µg | 4% |
| Vitamina B12 L | 0,27 µg | 11% |
| Calcio L | 29,5 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Magnesio L | 31,4 mg | 7% |
| Fósforo L | 123 mg | 10% |
| Potasio L | 140 mg | 3% |
| Zinc L | 0,93 mg | 8% |
| Copper L | 0,13 mg | 15% |
| Manganese L | 0,91 mg | 40% |
| Selenio L | 4,4 µg | 8% |
| Iodine L | 44,4 µg | 30% |
| Chloride L | 1.221 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the lowest quarter of grainas y pasta (median 11 g)
- Fiber2,7 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,5 gin the lowest quarter of grainas y pasta (median 2,8 g)
- Fat3,1 gabove the median for grainas y pasta (median 2,5 g)
- Saturated fat0,7 gabove the median for grainas y pasta (median 0,5 g)
- Sodium800 mgin the top quarter of grainas y pasta (median 87 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,81 g |
Sugars and starch (1)
| Starch L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,02 g |
| ALA (omega-3, 18:3 n-3) L | 0,082 g |
| Ácido linoléico (omega-6, 18:2) L | 0,69 g |
Carotenoids (1)
| Betacaroteno L | 4,5 µg |
|---|
Other components (2)
| Agua L | 57,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 20376109
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Noodles
- Packaging
- Plastic,bag,de:07
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, _Weizenmehl_, 18% _Vollei_*, Speisesalz, Rapsöl, Säuerungsmittel: Citronensäure; Gewürzextrakte *von Eiern aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoEggSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Henglein Knöpfle Eierspätzle Henglein | 164 | 6,2 g | 27 g | 3,1 g |
| Eierspatzle Landmanns GmbH | 164 | 0 g | 27 g | 3,1 g |
| Gluten-free egg noodles Taste republic | 164 | 5 g | 33,6 g | 1,8 g |
| Quick Noodles Snapdragon | 164 | 4,1 g | 34,4 g | 0,82 g |
| Wheat noodles whole wheat Blue Dragon | 164 | 7 g | 30 g | 0,7 g |
| Kartoffel-Schupfnudeln Bürger | 166 | 4,5 g | 32 g | 1,5 g |
| Fix für Chow Mein Noodles Asian Home Gourmet | 166 | 2,9 g | 9,2 g | 13 g |
| Rice noodles Isali | 167 | 4,1 g | 21 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frische Eierknöpfle?
100 g of Frische Eierknöpfle has 164 kcal. Serving, 250 g (250 g): about 410 kcal.
How much protein is in Frische Eierknöpfle?
Frische Eierknöpfle contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 15,5 g in serving, 250 g (250 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 11 g).
How many carbs are in Frische Eierknöpfle?
Frische Eierknöpfle has 27 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frische Eierknöpfle?
Frische Eierknöpfle contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Frische Eierknöpfle contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (53% DV), manganese (40% DV), iodine (30% DV), copper (15% DV) and Vitamina B12 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frische Eierknöpfle?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20376109. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.