Fresh Pickled Beetroot
Packaged product Légumes Tesco
Fresh Pickled Beetroot contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
100 g provides 25 % of the Daily Value for Folate (B9), 21 % of the Daily Value for manganèse and 11 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 6,5 mg | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,059 mg | 0,4 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,042 mg | 3 % |
| Niacine (B3) L | 0,27 mg | 2 % |
| Acide pantothénique (B5) L | 0,15 mg | 3 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 98,5 µg | 25 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 21,6 mg | 5 % |
| Phosphore L | 41,9 mg | 3 % |
| Potassium L | 336 mg | 7 % |
| Zinc L | 0,54 mg | 5 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 0,22 µg | 0,4 % |
| Iodine L | 1,1 µg | 0,7 % |
| Chlorure L | 0,023 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
- Alcohol 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water107 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,029 g |
|---|---|
| Graisses polyinsaturées L | 0,093 g |
Sugars and starch (1)
| Étoile L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Acide linoléique (oméga-6, 18:2) L | 0,077 g |
Carotenoids (1)
| Bêta-carotène L | 19,7 µg |
|---|
Other components (2)
| Eau L | 107 g |
|---|---|
| Alcool L | 0,046 g |
Product details
- Brand
- Tesco
- Barcode
- 03463222
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- épissées de betteraves
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot (99%), Malt Vinegar (Malted Barley, Water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinaigre
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Pickled Beetroot?
100 g of Fresh Pickled Beetroot has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Fresh Pickled Beetroot?
Fresh Pickled Beetroot contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein.
How many carbs are in Fresh Pickled Beetroot?
Fresh Pickled Beetroot has 9,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Pickled Beetroot?
Fresh Pickled Beetroot contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Fresh Pickled Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25 % DV), manganèse (21 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Pickled Beetroot?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03463222. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.