Fresh Pickled Beetroot
Packaged product Verduras Tesco
Fresh Pickled Beetroot contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
100 g provides 25% of the Daily Value for Folate (B9), 21% of the Daily Value for manganese and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,04 g | 0,2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 9,5 g | 3% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1,3 g | 3% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 6,5 mg | 7% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,059 mg | 0,4% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,042 mg | 3% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 98,5 µg | 25% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 0,78 mg | 4% |
| Magnesio L | 21,6 mg | 5% |
| Fósforo L | 41,9 mg | 3% |
| Potasio L | 336 mg | 7% |
| Zinc L | 0,54 mg | 5% |
| Copper L | 0,098 mg | 11% |
| Manganese L | 0,49 mg | 21% |
| Selenio L | 0,22 µg | 0,4% |
| Iodine L | 1,1 µg | 0,7% |
| Chloride L | 0,023 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
- Alcohol 0,7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water107 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,029 g |
|---|---|
| Grasa poliinsaturada L | 0,093 g |
Sugars and starch (1)
| Starch L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Ácido linoléico (omega-6, 18:2) L | 0,077 g |
Carotenoids (1)
| Betacaroteno L | 19,7 µg |
|---|
Other components (2)
| Agua L | 107 g |
|---|---|
| Alcohol L | 0,046 g |
Product details
- Brand
- Tesco
- Barcode
- 03463222
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- beetroot-pickled
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot (99%), Malt Vinegar (Malted Barley, Water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Pickled Beetroot?
100 g of Fresh Pickled Beetroot has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Fresh Pickled Beetroot?
Fresh Pickled Beetroot contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 12% of its calories come from protein.
How many carbs are in Fresh Pickled Beetroot?
Fresh Pickled Beetroot has 9,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Pickled Beetroot?
Fresh Pickled Beetroot contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2% of the Daily Value).
What vitamins and minerals does Fresh Pickled Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (25% DV), manganese (21% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Pickled Beetroot?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03463222. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.