Fresh Pickled Beetroot
Fresh Pickled Beetroot contains 49 kcal per 100 g. A Serving, 100 g (100 g) provides about 49 kcal.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
100 g provides 25 % of the Daily Value for Folat (B9), 21 % of the Daily Value for Mangan and 11 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,5 mg | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,059 mg | 0,4 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,058 mg | 3 % |
| Folat (B9) L | 98,5 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Eisen L | 0,78 mg | 4 % |
| Magnesium L | 21,6 mg | 5 % |
| Phosphor L | 41,9 mg | 3 % |
| Kalium L | 336 mg | 7 % |
| Zink L | 0,54 mg | 5 % |
| Kupfer L | 0,098 mg | 11 % |
| Mangan L | 0,49 mg | 21 % |
| Selen L | 0,22 µg | 0,4 % |
| Iodin L | 1,1 µg | 0,7 % |
| Chlorid L | 0,023 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 4 %
- Alcohol 0,7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water107 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,029 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,093 g |
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,016 g |
| Linolsäure (Omega-6, 18:2) L | 0,077 g |
Carotenoids (1)
| Beta-Carotin L | 19,7 µg |
|---|
Other components (2)
| Wasser L | 107 g |
|---|---|
| Alkohol L | 0,046 g |
Product details
- Brand
- Tesco
- Barcode
- 03463222
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- beetroot-pickled
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beetroot (99%), Malt Vinegar (Malted Barley, Water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Essig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rote Beete Bio Organic | 48 | 1,4 g | 9,3 g | 0,1 g |
| Beetroot - Crinkle Cut in Sweetened Vinegar Freshona (Lidl) | 47 | 1 g | 9 g | 0,1 g |
| Betterave rouge au vinaigre aromatisé noix Betty Loire | 52 | 0,8 g | 10,4 g | 0,3 g |
| Rote Bete Kaufland Classic | 55 | 1 g | 9,9 g | 0,5 g |
| Betteraves rouges en cube Maison Allaire | 43 | 2,3 g | 7,2 g | 0,1 g |
| betteraves rouges Betty Loire | 43 | 1,3 g | 7,2 g | 0,5 g |
| Rote Bete, gekocht Kaufland | 42 | 1,5 g | 8 g | 0,1 g |
| Rote Bete in Scheiben K Bio | 42 | 0,7 g | 8,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Pickled Beetroot?
100 g of Fresh Pickled Beetroot has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Fresh Pickled Beetroot?
Fresh Pickled Beetroot contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in Serving, 100 g (100 g). About 12 % of its calories come from protein.
How many carbs are in Fresh Pickled Beetroot?
Fresh Pickled Beetroot has 9,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Pickled Beetroot?
Fresh Pickled Beetroot contains 0,2 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Fresh Pickled Beetroot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), Mangan (21 % DV) and Kupfer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Pickled Beetroot?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03463222. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.