Fresh Gnocchi
Fresh Gnocchi contains 124 kcal per 100 g. A serving, 166 g (166 g) provides about 206 kcal.
Roughly 91 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 157 kcal per 100 g across 924 products.
100 g provides 158 % of the Daily Value for iodine, 16 % of the Daily Value for Vitamine B6 and 16 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,2 mg | 2 % |
| Vitamine D L | 0,016 µg | 0,1 % |
| Vitamine E L | 0,091 mg | 0,6 % |
| Thiamine (B1) L | 0,1 mg | 8 % |
| Riboflavine (B2) L | 0,016 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,27 mg | 16 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 7,2 mg | 0,6 % |
| Fer L | 0,34 mg | 2 % |
| Magnésium L | 27,2 mg | 6 % |
| Phosphore L | 66,6 mg | 5 % |
| Potassium L | 308 mg | 7 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,098 mg | 11 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 5,1 µg | 9 % |
| Iodine L | 237 µg | 158 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 91 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of légumes (median 4 g)
- Fiber2,2 gabove the median for légumes (median 2 g)
- Sugars0,5 gbelow the median for légumes (median 0,85 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,2 g)
- Sodium132 mgin the lowest quarter of légumes (median 442 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 20,6 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,5 µg |
|---|
Other components (2)
| Eau L | 60 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781531081
- Quantity
- 500
- Label serving
- 166 g
- Category
- Gnocchi de pommes de terre
- Packaging
- Plastic,en:mixed-plastic-film-packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Purée [Water, Potato Flakes (Dehydrated Potatoes, Turmeric Extract, Stabiliser (Diphosphates), Preservative Sodium Metabisulphite), Emulsifier (Mono-and Diglycerides of Fatty Acids)), Potato Starch], Rice Flour, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreRizSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi alla sorrentina Picard | 124 | 4,4 g | 16 g | 4,3 g |
| Gnocchi Michelis | 124 | 4 g | 25 g | 0,9 g |
| Potato Gnocchi Tesco | 124 | 2,4 g | 27,4 g | 0,1 g |
| Gnocchi calabaza Special Aldi | 123 | 3,5 g | 24,5 g | 0,7 g |
| Gnocchi alla Sorrentina Spar | 123 | 4,3 g | 18 g | 3,3 g |
| Gnocchi alla zucca Buona compagnia gourmet | 123 | 3,5 g | 24,5 g | 0,7 g |
| Gnocchi alla sorrentina Eurospin | 123 | 4 g | 19 g | 2,9 g |
| Gnocchi al tartufo Lo Gnocco | 125 | 2,8 g | 28 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Gnocchi?
100 g of Fresh Gnocchi has 124 kcal. Serving, 166 g (166 g): about 206 kcal.
How much protein is in Fresh Gnocchi?
Fresh Gnocchi contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in serving, 166 g (166 g). About 5 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 4 g).
How many carbs are in Fresh Gnocchi?
Fresh Gnocchi has 25 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Gnocchi?
Fresh Gnocchi contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Fresh Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (158 % DV), Vitamine B6 (16 % DV), manganèse (16 % DV), Acide pantothénique (B5) (11 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Gnocchi?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781531081. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.